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Plant Based Cauliflower Dip Tzatziki

Simple Truth

30

kcal Energy

23.2%

% from carbs

11.6%

% from protein

65.2%

% from fats

In 34 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34 g
Calories
30

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 240 mg
10.4%
Potassium, K 94 mg
2%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 0 mg
Iron, Fe 0.36 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Plant Based Cauliflower Dip Tzatziki

Nutrients

What is the calorie content of Plant Based Cauliflower Dip Tzatziki?

A typical serving 2 tbsp of Plant Based Cauliflower Dip Tzatziki (34 grams) contains approximately 30 calories. You can check the exact calorie content by logging Plant Based Cauliflower Dip Tzatziki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Plant Based Cauliflower Dip Tzatziki have?

The amount of fat in Plant Based Cauliflower Dip Tzatziki depends on the ingredients and preparation method. On average, one serving 2 tbsp (34 grams) of Plant Based Cauliflower Dip Tzatziki contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Plant Based Cauliflower Dip Tzatziki have?

The protein content in Plant Based Cauliflower Dip Tzatziki depends on the ingredients exists in it. On average, 2 tbsp of Plant Based Cauliflower Dip Tzatziki (about 34 grams) contains approximately 1 grams of protein.

Is Plant Based Cauliflower Dip Tzatziki a good source of protein?

The protein content in Plant Based Cauliflower Dip Tzatziki depends on the ingredients exists in it. On average, 2 tbsp of Plant Based Cauliflower Dip Tzatziki (about 34 grams) contains approximately 1 grams of protein.

How much sugar does a Plant Based Cauliflower Dip Tzatziki have?

On average, 2 tbsp (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Plant Based Cauliflower Dip Tzatziki contain added sugar?

On average, 2 tbsp (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Plant Based Cauliflower Dip Tzatziki?

On average, 2 tbsp (about 34 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Plant Based Cauliflower Dip Tzatziki?

Plant Based Cauliflower Dip Tzatziki contains approximately 1 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Plant Based Cauliflower Dip Tzatziki?

Plant Based Cauliflower Dip Tzatziki contains approximately 1 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Plant Based Cauliflower Dip Tzatziki suitable for vegans?

Plant Based Cauliflower Dip Tzatziki contains approximately 1 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant Based Cauliflower Dip Tzatziki contain caffeine?

Plant Based Cauliflower Dip Tzatziki contains approximately 1 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Plant Based Cauliflower Dip Tzatziki contain alcohol?

Plant Based Cauliflower Dip Tzatziki contains approximately 1 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Plant Based Cauliflower Dip Tzatziki healthier?

Plant Based Cauliflower Dip Tzatziki contains approximately 1 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Plant Based Cauliflower Dip Tzatziki in Nutribit?

Plant Based Cauliflower Dip Tzatziki contains approximately 1 grams of fiber in 2 tbsp (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Plant Based Cauliflower Dip Tzatziki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Plant Based Cauliflower Dip Tzatziki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Plant Based Cauliflower Dip Tzatziki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Plant Based Cauliflower Dip Tzatziki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Plant Based Cauliflower Dip Tzatziki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Plant Based Cauliflower Dip Tzatziki for free?

Yes! Since Plant Based Cauliflower Dip Tzatziki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Plant Based Cauliflower Dip Tzatziki with water tracking feature?

Nutribit automatically calculates the water content of Plant Based Cauliflower Dip Tzatziki and adds it to your daily hydration log. Simply log Plant Based Cauliflower Dip Tzatziki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Plant Based Cauliflower Dip Tzatziki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Plant Based Cauliflower Dip Tzatziki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Plant Based Cauliflower Dip Tzatziki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Plant Based Cauliflower Dip Tzatziki data can be accessed offline in the Nutribit app anytime anywhere!