Tru-Food Vegan, Natural Berry

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Total Energy

115

kcal

39.69

% from carbs

39.69

% from protein

20.61

% from fats

In 38 g

% daily value


Total Fat

3g

4.6%


Saturated

0.5g

2.5%


Polyunsaturated

1.5g


Monounsaturated

1g



Sodium, Na

125mg

5.4%



Total Carbohydrates

13g

4.7%


Fiber

9g

32.1%


Sugars

3g

6%


Protein

13g

26%






Calcium, Ca

715mg


Iron, Fe

5mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tru-Food Vegan, Natural Berry

A typical serving 1 level scoop of Tru-Food Vegan, Natural Berry (38 grams) contains approximately 115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tru-Food Vegan, Natural Berry depends on the ingredients and preparation method. On average, one serving 1 level scoop (38 grams) of Tru-Food Vegan, Natural Berry contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tru-Food Vegan, Natural Berry depends on the ingredients exists in it. On average, 1 level scoop of Tru-Food Vegan, Natural Berry (about 38 grams) contains approximately 13 grams of protein.

On average, 1 level scoop (about 38 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 level scoop (about 38 grams) contains about 13 grams of carbohydrates.

Tru-Food Vegan, Natural Berry contains approximately 9 grams of fiber in 1 level scoop (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 115 calories?

The amount of exercise required to burn off 1 level scoop Tru-Food Vegan, Natural Berry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.