Compliments, Assorted Cookies
Specially Selected
4.73
% from protein47.34
% from carbs47.34
% from fatNutrition Facts
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Compliments, Assorted Cookies Nutrients FAQs
Nutrients
- Compliments, Assorted Cookies has 14mg of Calcium.
- Compliments, Assorted Cookies has 40mg of Sodium, Na.
- Compliments, Assorted Cookies has 59mg of Potassium, K.
- Compliments, Assorted Cookies has 1mg of Iron.
What is the calorie content of Compliments, Assorted Cookies?
A typical serving 4 pieces (32 grams) of Compliments, Assorted Cookies contains approximately 170 calories.
You can check the exact calorie content by logging Compliments, Assorted Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Compliments, Assorted Cookies have?
The amount of fat in Compliments, Assorted Cookies depends on the ingredients and preparation method. On average, one serving 4 pieces (32 grams) of Compliments, Assorted Cookies contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Compliments, Assorted Cookies have?
The protein content in Compliments, Assorted Cookies depends on the ingredients exists in it. On average, 4 pieces (32 grams) of Compliments, Assorted Cookies contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Compliments, Assorted Cookies, Download Nutribit app for healthier you!
How much sugar does a Compliments, Assorted Cookies have?
On average, 4 pieces (32 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Compliments, Assorted Cookies.
How Much carbohydrates (carbs) is in Compliments, Assorted Cookies?
The amount of carbohydrates (carbs) in Compliments, Assorted Cookies depends on its serving size and preparation. On average, 4 pieces (32 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Compliments, Assorted Cookies.
How Much Fiber is in Compliments, Assorted Cookies?
Compliments, Assorted Cookies contains approximately 0.5 grams of fiber in 4 pieces (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Compliments, Assorted Cookies for healthier you!
What vitamins and minerals are in a Compliments, Assorted Cookies?
Compliments, Assorted Cookies contains following minerals:
General
Does Compliments, Assorted Cookies contain caffeine?
Compliments, Assorted Cookies does not contain any caffeine.
Does Compliments, Assorted Cookies contain alcohol?
Compliments, Assorted Cookies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Compliments, Assorted Cookies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Compliments, Assorted Cookies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Compliments, Assorted Cookies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Compliments, Assorted Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Compliments, Assorted Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Compliments, Assorted Cookies for free?
Yes! Since Compliments, Assorted Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Compliments, Assorted Cookies with water tracking feature?
Nutribit automatically calculates the water content of Compliments, Assorted Cookies and adds it to your daily hydration log. Simply log Compliments, Assorted Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Compliments, Assorted Cookies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Compliments, Assorted Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Compliments, Assorted Cookies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Compliments, Assorted Cookies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Compliments, Assorted Cookies
How to burn 170 calories?
The amount of exercise required to burn off 4 pieces Compliments, Assorted Cookies
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.