European Cookie Collection Original Assortment

Specially Selected

Total Energy

280

kcal

55.71

% from carbs

5.71

% from protein

38.57

% from fats

In 55 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

2.5mg

0.8%

Sodium, Na

90mg

3.9%

Potassium, K

51mg

1.1%

Total Carbohydrates

39g

14.2%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

4g

8%

Calcium, Ca

23mg

Sugars, added

16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about European Cookie Collection Original Assortment

A typical serving 9 pieces of European Cookie Collection Original Assortment (55 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in European Cookie Collection Original Assortment depends on the ingredients and preparation method. On average, one serving 9 pieces (55 grams) of European Cookie Collection Original Assortment contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in European Cookie Collection Original Assortment depends on the ingredients exists in it. On average, 9 pieces of European Cookie Collection Original Assortment (about 55 grams) contains approximately 4 grams of protein.

On average, 9 pieces (about 55 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9 pieces (about 55 grams) contains about 39 grams of carbohydrates.

European Cookie Collection Original Assortment contains approximately 1 grams of fiber in 9 pieces (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 9 pieces European Cookie Collection Original Assortment

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.