Berry Whole Food Nutrition Bar
amazing grass
8.62
% from protein60.34
% from carbs60.34
% from fatNutrition Facts
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Berry Whole Food Nutrition Bar Nutrients FAQs
Nutrients
- Vitamin A:Berry Whole Food Nutrition Bar has 2000 IU of Vitamin A.
- Vitamin C:Berry Whole Food Nutrition Bar has 12 mg of Vitamin C.
- Berry Whole Food Nutrition Bar has 52mg of Calcium.
- Berry Whole Food Nutrition Bar has 25mg of Sodium, Na.
- Berry Whole Food Nutrition Bar has 2.7mg of Iron.
What is the calorie content of Berry Whole Food Nutrition Bar?
A typical serving 1 bar (60 grams) of Berry Whole Food Nutrition Bar contains approximately 210 calories.
You can check the exact calorie content by logging Berry Whole Food Nutrition Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry Whole Food Nutrition Bar have?
The amount of fat in Berry Whole Food Nutrition Bar depends on the ingredients and preparation method. On average, one serving 1 bar (60 grams) of Berry Whole Food Nutrition Bar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry Whole Food Nutrition Bar have?
The protein content in Berry Whole Food Nutrition Bar depends on the ingredients exists in it. On average, 1 bar (60 grams) of Berry Whole Food Nutrition Bar contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Berry Whole Food Nutrition Bar, Download Nutribit app for healthier you!
How much sugar does a Berry Whole Food Nutrition Bar have?
On average, 1 bar (60 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry Whole Food Nutrition Bar.
How Much carbohydrates (carbs) is in Berry Whole Food Nutrition Bar?
The amount of carbohydrates (carbs) in Berry Whole Food Nutrition Bar depends on its serving size and preparation. On average, 1 bar (60 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry Whole Food Nutrition Bar.
How Much Fiber is in Berry Whole Food Nutrition Bar?
Berry Whole Food Nutrition Bar contains approximately 5 grams of fiber in 1 bar (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry Whole Food Nutrition Bar for healthier you!
What vitamins and minerals are in a Berry Whole Food Nutrition Bar?
Vitamins in Berry Whole Food Nutrition Bar:
Berry Whole Food Nutrition Bar contains following minerals:
General
Does Berry Whole Food Nutrition Bar contain caffeine?
Berry Whole Food Nutrition Bar does not contain any caffeine.
Does Berry Whole Food Nutrition Bar contain alcohol?
Berry Whole Food Nutrition Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry Whole Food Nutrition Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry Whole Food Nutrition Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry Whole Food Nutrition Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry Whole Food Nutrition Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry Whole Food Nutrition Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry Whole Food Nutrition Bar for free?
Yes! Since Berry Whole Food Nutrition Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry Whole Food Nutrition Bar with water tracking feature?
Nutribit automatically calculates the water content of Berry Whole Food Nutrition Bar and adds it to your daily hydration log. Simply log Berry Whole Food Nutrition Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry Whole Food Nutrition Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry Whole Food Nutrition Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry Whole Food Nutrition Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry Whole Food Nutrition Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry Whole Food Nutrition Bar
Fiber in Berry Whole Food Nutrition Bar supports digestion.
Fiber in Berry Whole Food Nutrition Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Berry Whole Food Nutrition Bar supports heart health.
Soluble fiber in Berry Whole Food Nutrition Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Berry Whole Food Nutrition Bar aids in weight management.
Fiber-rich foods in Berry Whole Food Nutrition Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Berry Whole Food Nutrition Bar regulates blood sugar.
Fiber in Berry Whole Food Nutrition Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Berry Whole Food Nutrition Bar promotes gut health.
Fiber in Berry Whole Food Nutrition Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Berry Whole Food Nutrition Bar lowers the risk of colon cancer.
A high-fiber diet from Berry Whole Food Nutrition Bar is linked to a reduced risk of colon cancer.
Fiber in Berry Whole Food Nutrition Bar improves skin health.
Fiber in Berry Whole Food Nutrition Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Berry Whole Food Nutrition Bar helps lower blood pressure.
Adequate fiber in Berry Whole Food Nutrition Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Berry Whole Food Nutrition Bar boosts immune function.
Fiber in Berry Whole Food Nutrition Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Berry Whole Food Nutrition Bar reduces the risk of type 2 diabetes.
Fiber in Berry Whole Food Nutrition Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Berry Whole Food Nutrition Bar supports eye health.
Vitamin A in Berry Whole Food Nutrition Bar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Berry Whole Food Nutrition Bar boosts immune function.
Vitamin A in Berry Whole Food Nutrition Bar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Berry Whole Food Nutrition Bar promotes healthy skin.
Vitamin A in Berry Whole Food Nutrition Bar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Berry Whole Food Nutrition Bar enhances reproductive health.
Vitamin A in Berry Whole Food Nutrition Bar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Berry Whole Food Nutrition Bar supports bone health.
Vitamin A in Berry Whole Food Nutrition Bar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Berry Whole Food Nutrition Bar reduces the risk of certain cancers.
Vitamin A in Berry Whole Food Nutrition Bar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Berry Whole Food Nutrition Bar promotes healthy development during pregnancy.
Vitamin A in Berry Whole Food Nutrition Bar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Berry Whole Food Nutrition Bar maintains healthy mucous membranes.
Vitamin A in Berry Whole Food Nutrition Bar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Berry Whole Food Nutrition Bar improves wound healing.
Vitamin A in Berry Whole Food Nutrition Bar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Berry Whole Food Nutrition Bar may reduce the risk of macular degeneration.
Vitamin A in Berry Whole Food Nutrition Bar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 210 calories?
The amount of exercise required to burn off 1 bar Berry Whole Food Nutrition Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.