Fusion Grain Blends, Smoky Chipotle

amazing grass

Total Energy

290

kcal

78.51

% from carbs

10.83

% from protein

10.66

% from fats

In 110 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Sodium, Na

570mg

24.8%

Potassium, K

450mg

9.6%

Total Carbohydrates

58g

21.1%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

2.2mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fusion Grain Blends, Smoky Chipotle

A typical serving 1 package of Fusion Grain Blends, Smoky Chipotle (110 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fusion Grain Blends, Smoky Chipotle depends on the ingredients and preparation method. On average, one serving 1 package (110 grams) of Fusion Grain Blends, Smoky Chipotle contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fusion Grain Blends, Smoky Chipotle depends on the ingredients exists in it. On average, 1 package of Fusion Grain Blends, Smoky Chipotle (about 110 grams) contains approximately 8 grams of protein.

On average, 1 package (about 110 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 110 grams) contains about 58 grams of carbohydrates.

Fusion Grain Blends, Smoky Chipotle contains approximately 5 grams of fiber in 1 package (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 package Fusion Grain Blends, Smoky Chipotle

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.