Green Superfood, Lemon Coconut
amazing grass
9.13
% from protein53.23
% from carbs53.23
% from fatNutrition Facts
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Green Superfood, Lemon Coconut Nutrients FAQs
Nutrients
- Vitamin A:Green Superfood, Lemon Coconut has 1750 IU of Vitamin A.
- Vitamin C:Green Superfood, Lemon Coconut has 9 mg of Vitamin C.
- Green Superfood, Lemon Coconut has 78mg of Calcium.
- Green Superfood, Lemon Coconut has 75mg of Sodium, Na.
- Green Superfood, Lemon Coconut has 2.7mg of Iron.
What is the calorie content of Green Superfood, Lemon Coconut?
A typical serving 2.1 oz (60 grams) of Green Superfood, Lemon Coconut contains approximately 250 calories.
You can check the exact calorie content by logging Green Superfood, Lemon Coconut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Superfood, Lemon Coconut have?
The amount of fat in Green Superfood, Lemon Coconut depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Green Superfood, Lemon Coconut contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Superfood, Lemon Coconut have?
The protein content in Green Superfood, Lemon Coconut depends on the ingredients exists in it. On average, 2.1 oz (60 grams) of Green Superfood, Lemon Coconut contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Green Superfood, Lemon Coconut, Download Nutribit app for healthier you!
How much sugar does a Green Superfood, Lemon Coconut have?
On average, 2.1 oz (60 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Superfood, Lemon Coconut.
How Much carbohydrates (carbs) is in Green Superfood, Lemon Coconut?
The amount of carbohydrates (carbs) in Green Superfood, Lemon Coconut depends on its serving size and preparation. On average, 2.1 oz (60 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Superfood, Lemon Coconut.
How Much Fiber is in Green Superfood, Lemon Coconut?
Green Superfood, Lemon Coconut contains approximately 5 grams of fiber in 2.1 oz (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Superfood, Lemon Coconut for healthier you!
What vitamins and minerals are in a Green Superfood, Lemon Coconut?
Vitamins in Green Superfood, Lemon Coconut:
Green Superfood, Lemon Coconut contains following minerals:
General
Does Green Superfood, Lemon Coconut contain caffeine?
Green Superfood, Lemon Coconut does not contain any caffeine.
Does Green Superfood, Lemon Coconut contain alcohol?
Green Superfood, Lemon Coconut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Superfood, Lemon Coconut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Superfood, Lemon Coconut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Superfood, Lemon Coconut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Superfood, Lemon Coconut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Superfood, Lemon Coconut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Superfood, Lemon Coconut for free?
Yes! Since Green Superfood, Lemon Coconut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Superfood, Lemon Coconut with water tracking feature?
Nutribit automatically calculates the water content of Green Superfood, Lemon Coconut and adds it to your daily hydration log. Simply log Green Superfood, Lemon Coconut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Green Superfood, Lemon Coconut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Superfood, Lemon Coconut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Superfood, Lemon Coconut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Superfood, Lemon Coconut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Superfood, Lemon Coconut
Fiber in Green Superfood, Lemon Coconut supports digestion.
Fiber in Green Superfood, Lemon Coconut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Green Superfood, Lemon Coconut supports heart health.
Soluble fiber in Green Superfood, Lemon Coconut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Green Superfood, Lemon Coconut aids in weight management.
Fiber-rich foods in Green Superfood, Lemon Coconut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Green Superfood, Lemon Coconut regulates blood sugar.
Fiber in Green Superfood, Lemon Coconut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Green Superfood, Lemon Coconut promotes gut health.
Fiber in Green Superfood, Lemon Coconut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Green Superfood, Lemon Coconut lowers the risk of colon cancer.
A high-fiber diet from Green Superfood, Lemon Coconut is linked to a reduced risk of colon cancer.
Fiber in Green Superfood, Lemon Coconut improves skin health.
Fiber in Green Superfood, Lemon Coconut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Green Superfood, Lemon Coconut helps lower blood pressure.
Adequate fiber in Green Superfood, Lemon Coconut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Green Superfood, Lemon Coconut boosts immune function.
Fiber in Green Superfood, Lemon Coconut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Green Superfood, Lemon Coconut reduces the risk of type 2 diabetes.
Fiber in Green Superfood, Lemon Coconut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Green Superfood, Lemon Coconut supports eye health.
Vitamin A in Green Superfood, Lemon Coconut is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Green Superfood, Lemon Coconut boosts immune function.
Vitamin A in Green Superfood, Lemon Coconut helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Green Superfood, Lemon Coconut promotes healthy skin.
Vitamin A in Green Superfood, Lemon Coconut supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Green Superfood, Lemon Coconut enhances reproductive health.
Vitamin A in Green Superfood, Lemon Coconut plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Green Superfood, Lemon Coconut supports bone health.
Vitamin A in Green Superfood, Lemon Coconut contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Green Superfood, Lemon Coconut reduces the risk of certain cancers.
Vitamin A in Green Superfood, Lemon Coconut helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Green Superfood, Lemon Coconut promotes healthy development during pregnancy.
Vitamin A in Green Superfood, Lemon Coconut is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Green Superfood, Lemon Coconut maintains healthy mucous membranes.
Vitamin A in Green Superfood, Lemon Coconut helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Green Superfood, Lemon Coconut improves wound healing.
Vitamin A in Green Superfood, Lemon Coconut promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Green Superfood, Lemon Coconut may reduce the risk of macular degeneration.
Vitamin A in Green Superfood, Lemon Coconut, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 250 calories?
The amount of exercise required to burn off 2.1 oz Green Superfood, Lemon Coconut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.