Green Superfood, Lemon Coconut

amazing grass

Total Energy

250

kcal

53.23

% from carbs

9.13

% from protein

37.64

% from fats

In 60 g

% daily value

Total Fat

11g

16.9%

Saturated

4g

20%

Sodium, Na

75mg

3.3%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

14g

28%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

2.7mg

Vitamin A, IU

1750IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Green Superfood, Lemon Coconut

A typical serving 2.1 oz of Green Superfood, Lemon Coconut (60 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Green Superfood, Lemon Coconut depends on the ingredients and preparation method. On average, one serving 2.1 oz (60 grams) of Green Superfood, Lemon Coconut contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Green Superfood, Lemon Coconut depends on the ingredients exists in it. On average, 2.1 oz of Green Superfood, Lemon Coconut (about 60 grams) contains approximately 6 grams of protein.

On average, 2.1 oz (about 60 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.1 oz (about 60 grams) contains about 35 grams of carbohydrates.

Green Superfood, Lemon Coconut contains approximately 5 grams of fiber in 2.1 oz (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2.1 oz Green Superfood, Lemon Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.