Gingerbread Chewy Granola Bars

Sunbelt Bakery

Total Energy

115

kcal

65.8

% from carbs

6.93

% from protein

27.27

% from fats

In 27 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

1g

Sodium, Na

60mg

2.6%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

7g

14%

Protein

2g

4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gingerbread Chewy Granola Bars

A typical serving 1 granola bar of Gingerbread Chewy Granola Bars (27 grams) contains approximately 115 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gingerbread Chewy Granola Bars depends on the ingredients and preparation method. On average, one serving 1 granola bar (27 grams) of Gingerbread Chewy Granola Bars contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gingerbread Chewy Granola Bars depends on the ingredients exists in it. On average, 1 granola bar of Gingerbread Chewy Granola Bars (about 27 grams) contains approximately 2 grams of protein.

On average, 1 granola bar (about 27 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 granola bar (about 27 grams) contains about 19 grams of carbohydrates.

Gingerbread Chewy Granola Bars contains approximately 2 grams of fiber in 1 granola bar (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 115 calories?

The amount of exercise required to burn off 1 granola bar Gingerbread Chewy Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.