Ice Cream, Sundae Waffle Cone

HT Traders

Total Energy

210

kcal

37.56

% from carbs

7.51

% from protein

54.93

% from fats

In 80 g

% daily value

Total Fat

13g

20%

Saturated

8g

40%

Cholesterol

30mg

10%

Sodium, Na

160mg

7%

Total Carbohydrates

20g

7.3%

Sugars

19g

38%

Protein

4g

8%

Calcium, Ca

195mg

Iron, Fe

0.4mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Sundae Waffle Cone

A typical serving 0.5 cup of Ice Cream, Sundae Waffle Cone (80 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Sundae Waffle Cone depends on the ingredients and preparation method. On average, one serving 0.5 cup (80 grams) of Ice Cream, Sundae Waffle Cone contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Sundae Waffle Cone depends on the ingredients exists in it. On average, 0.5 cup of Ice Cream, Sundae Waffle Cone (about 80 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 80 grams) contains about 19 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 80 grams) contains about 20 grams of carbohydrates.

Ice Cream, Sundae Waffle Cone contains approximately 0 grams of fiber in 0.5 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Ice Cream, Sundae Waffle Cone

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.