Cookies and Cream, High Protein Shake

Premier Protein

71.86

% from protein

11.98

% from carbs

11.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 shake
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 240 mg
10.4%

Potassium, K 340 mg
7.2%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin A 1250 IU

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Vitamin C 15 mg

Calcium 650 mg

Iron 4.5 mg

Cookies and Cream, High Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Cookies and Cream, High Protein Shake?

A typical serving 1 shake of Cookies and Cream, High Protein Shake contains approximately 160 calories.

You can check the exact calorie content by logging Cookies and Cream, High Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies and Cream, High Protein Shake have?

The amount of fat in Cookies and Cream, High Protein Shake depends on the ingredients and preparation method. On average, one serving 1 shake of Cookies and Cream, High Protein Shake contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies and Cream, High Protein Shake have?

The protein content in Cookies and Cream, High Protein Shake depends on the ingredients exists in it. On average, 1 shake of Cookies and Cream, High Protein Shake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies and Cream, High Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Cookies and Cream, High Protein Shake have?

On average, 1 shake contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies and Cream, High Protein Shake.

How Much carbohydrates (carbs) is in Cookies and Cream, High Protein Shake?

The amount of carbohydrates (carbs) in Cookies and Cream, High Protein Shake depends on its serving size and preparation. On average, 1 shake contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies and Cream, High Protein Shake.

How Much Fiber is in Cookies and Cream, High Protein Shake?

Cookies and Cream, High Protein Shake contains approximately 1 grams of fiber in 1 shake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies and Cream, High Protein Shake for healthier you!

What vitamins and minerals are in a Cookies and Cream, High Protein Shake?

Vitamins in Cookies and Cream, High Protein Shake:

  • Vitamin A:Cookies and Cream, High Protein Shake has 1250 IU of Vitamin A.
  • Vitamin C:Cookies and Cream, High Protein Shake has 15 mg of Vitamin C.
  • Vitamin D:Cookies and Cream, High Protein Shake has 200 IU of Vitamin D.

Cookies and Cream, High Protein Shake contains following minerals:

  • Cookies and Cream, High Protein Shake has 650mg of Calcium.
  • Cookies and Cream, High Protein Shake has 240mg of Sodium, Na.
  • Cookies and Cream, High Protein Shake has 340mg of Potassium, K.
  • Cookies and Cream, High Protein Shake has 4.5mg of Iron.

General

Does Cookies and Cream, High Protein Shake contain caffeine?

Cookies and Cream, High Protein Shake does not contain any caffeine.

Does Cookies and Cream, High Protein Shake contain alcohol?

Cookies and Cream, High Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies and Cream, High Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies and Cream, High Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies and Cream, High Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies and Cream, High Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies and Cream, High Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies and Cream, High Protein Shake for free?

Yes! Since Cookies and Cream, High Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies and Cream, High Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Cookies and Cream, High Protein Shake and adds it to your daily hydration log. Simply log Cookies and Cream, High Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies and Cream, High Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies and Cream, High Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies and Cream, High Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies and Cream, High Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies and Cream, High Protein Shake

Protein, Vitamin A and Vitamin D in Cookies and Cream, High Protein Shake supports bone health.

  • Protein in Cookies and Cream, High Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Cookies and Cream, High Protein Shake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Cookies and Cream, High Protein Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Cookies and Cream, High Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Cookies and Cream, High Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cookies and Cream, High Protein Shake supports immune function.

Supports immune function in Cookies and Cream, High Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cookies and Cream, High Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cookies and Cream, High Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cookies and Cream, High Protein Shake provides energy.

Provides energy in Cookies and Cream, High Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cookies and Cream, High Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Cookies and Cream, High Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cookies and Cream, High Protein Shake helps in weight management.

Helps in weight management in Cookies and Cream, High Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cookies and Cream, High Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cookies and Cream, High Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cookies and Cream, High Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Cookies and Cream, High Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Cookies and Cream, High Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Cookies and Cream, High Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Cookies and Cream, High Protein Shake supports eye health.

Vitamin A in Cookies and Cream, High Protein Shake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Cookies and Cream, High Protein Shake boosts immune function.

Vitamin A in Cookies and Cream, High Protein Shake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Cookies and Cream, High Protein Shake promotes healthy skin.

Vitamin A in Cookies and Cream, High Protein Shake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Cookies and Cream, High Protein Shake enhances reproductive health.

Vitamin A in Cookies and Cream, High Protein Shake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Cookies and Cream, High Protein Shake reduces the risk of certain cancers.

Vitamin A in Cookies and Cream, High Protein Shake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Cookies and Cream, High Protein Shake promotes healthy development during pregnancy.

Vitamin A in Cookies and Cream, High Protein Shake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Cookies and Cream, High Protein Shake maintains healthy mucous membranes.

Vitamin A in Cookies and Cream, High Protein Shake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Cookies and Cream, High Protein Shake improves wound healing.

Vitamin A in Cookies and Cream, High Protein Shake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Cookies and Cream, High Protein Shake may reduce the risk of macular degeneration.

Vitamin A in Cookies and Cream, High Protein Shake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Cookies and Cream, High Protein Shake boosts the immune system

Vitamin D in Cookies and Cream, High Protein Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Cookies and Cream, High Protein Shake improves muscle function

Vitamin D in Cookies and Cream, High Protein Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Cookies and Cream, High Protein Shake promotes cardiovascular health

Vitamin D in Cookies and Cream, High Protein Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Cookies and Cream, High Protein Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Cookies and Cream, High Protein Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Cookies and Cream, High Protein Shake supports mental health

Vitamin D in Cookies and Cream, High Protein Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Cookies and Cream, High Protein Shake aids in weight management

Studies suggest Vitamin D in Cookies and Cream, High Protein Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Cookies and Cream, High Protein Shake improves insulin sensitivity

Vitamin D in Cookies and Cream, High Protein Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Cookies and Cream, High Protein Shake supports prenatal health

Vitamin D in Cookies and Cream, High Protein Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Cookies and Cream, High Protein Shake supports bone health.

Calcium in Cookies and Cream, High Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cookies and Cream, High Protein Shake supports muscle function.

Calcium in Cookies and Cream, High Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cookies and Cream, High Protein Shake supports heart health.

Calcium in Cookies and Cream, High Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cookies and Cream, High Protein Shake supports nerve transmission.

Calcium in Cookies and Cream, High Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cookies and Cream, High Protein Shake supports blood clotting.

Calcium in Cookies and Cream, High Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cookies and Cream, High Protein Shake supports hormonal secretion.

Calcium in Cookies and Cream, High Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cookies and Cream, High Protein Shake supports weight management.

Calcium in Cookies and Cream, High Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cookies and Cream, High Protein Shake supports dental health.

Calcium in Cookies and Cream, High Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cookies and Cream, High Protein Shake supports blood pressure regulation.

Calcium in Cookies and Cream, High Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Cookies and Cream, High Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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