Crunchy Nut Bar

Premier Protein

Total Energy

180

kcal

33.01

% from carbs

23.3

% from protein

43.69

% from fats

In 44 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Sodium, Na

180mg

7.8%

Potassium, K

130mg

2.8%

Total Carbohydrates

17g

6.2%

Fiber

6g

21.4%

Sugars

4g

8%

Protein

12g

24%

Calcium, Ca

30mg

Iron, Fe

1mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crunchy Nut Bar

A typical serving 1 bar of Crunchy Nut Bar (44 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Crunchy Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (44 grams) of Crunchy Nut Bar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Crunchy Nut Bar depends on the ingredients exists in it. On average, 1 bar of Crunchy Nut Bar (about 44 grams) contains approximately 12 grams of protein.

On average, 1 bar (about 44 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 44 grams) contains about 17 grams of carbohydrates.

Crunchy Nut Bar contains approximately 6 grams of fiber in 1 bar (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 bar Crunchy Nut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.