Shake, Protein

Premier Protein

71.86

% from protein

11.98

% from carbs

11.98

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 shake
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Cholesterol 20 mg
6.7%

Sodium, Na 180 mg
7.8%

Potassium, K 420 mg
8.9%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 650 mg

Iron 2.5 mg

Sugars, added 0 g

Shake, Protein Nutrients FAQs

Nutrients

What is the calorie content of Shake, Protein?

A typical serving 1 shake of Shake, Protein contains approximately 160 calories.

You can check the exact calorie content by logging Shake, Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shake, Protein have?

The amount of fat in Shake, Protein depends on the ingredients and preparation method. On average, one serving 1 shake of Shake, Protein contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shake, Protein have?

The protein content in Shake, Protein depends on the ingredients exists in it. On average, 1 shake of Shake, Protein contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Shake, Protein, Download Nutribit app for healthier you!

How much sugar does a Shake, Protein have?

On average, 1 shake contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake, Protein.

How Much carbohydrates (carbs) is in Shake, Protein?

The amount of carbohydrates (carbs) in Shake, Protein depends on its serving size and preparation. On average, 1 shake contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shake, Protein.

How Much Fiber is in Shake, Protein?

Shake, Protein contains approximately 3 grams of fiber in 1 shake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shake, Protein for healthier you!

What vitamins and minerals are in a Shake, Protein?

Vitamins in Shake, Protein:

  • Vitamin D:Shake, Protein has 240 IU of Vitamin D.

Shake, Protein contains following minerals:

  • Shake, Protein has 650mg of Calcium.
  • Shake, Protein has 180mg of Sodium, Na.
  • Shake, Protein has 420mg of Potassium, K.
  • Shake, Protein has 2.5mg of Iron.

General

Does Shake, Protein contain caffeine?

Shake, Protein does not contain any caffeine.

Does Shake, Protein contain alcohol?

Shake, Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shake, Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake, Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shake, Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shake, Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake, Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shake, Protein for free?

Yes! Since Shake, Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shake, Protein with water tracking feature?

Nutribit automatically calculates the water content of Shake, Protein and adds it to your daily hydration log. Simply log Shake, Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shake, Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shake, Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shake, Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shake, Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shake, Protein

Protein and Vitamin D in Shake, Protein supports bone health.

  • Protein in Shake, Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Shake, Protein helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Shake, Protein supports building and repairing tissues.

Builds and repairs tissues in Shake, Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Shake, Protein supports immune function.

Supports immune function in Shake, Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Shake, Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Shake, Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Shake, Protein provides energy.

Provides energy in Shake, Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Shake, Protein supports muscle growth and strength.

Supports muscle growth and strength in Shake, Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Shake, Protein helps in weight management.

Helps in weight management in Shake, Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Shake, Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Shake, Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Shake, Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Shake, Protein is essential for the health and growth of hair, skin, and nails.

Protein in Shake, Protein regulates blood sugar levels.

Regulates blood sugar levels in Shake, Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Shake, Protein boosts the immune system

Vitamin D in Shake, Protein enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Shake, Protein improves muscle function

Vitamin D in Shake, Protein is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Shake, Protein promotes cardiovascular health

Vitamin D in Shake, Protein may help regulate blood pressure and support overall heart health.

Vitamin D in Shake, Protein reduces the risk of certain diseases

Adequate levels of Vitamin D in Shake, Protein are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Shake, Protein supports mental health

Vitamin D in Shake, Protein deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Shake, Protein aids in weight management

Studies suggest Vitamin D in Shake, Protein may help regulate body weight and reduce fat accumulation.

Vitamin D in Shake, Protein improves insulin sensitivity

Vitamin D in Shake, Protein plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Shake, Protein supports prenatal health

Vitamin D in Shake, Protein is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Shake, Protein supports bone health.

Calcium in Shake, Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Shake, Protein supports muscle function.

Calcium in Shake, Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Shake, Protein supports heart health.

Calcium in Shake, Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Shake, Protein supports nerve transmission.

Calcium in Shake, Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Shake, Protein supports blood clotting.

Calcium in Shake, Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Shake, Protein supports hormonal secretion.

Calcium in Shake, Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Shake, Protein supports weight management.

Calcium in Shake, Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Shake, Protein supports dental health.

Calcium in Shake, Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Shake, Protein supports blood pressure regulation.

Calcium in Shake, Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Shake, Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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