Winter Milk Chocolate High Protein Shake

Premier Protein

71.86

% from protein

11.98

% from carbs

11.98

% from fat
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Nutrition Facts

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Serving size
In 1 shake
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 180 mg
7.8%

Potassium, K 350 mg
7.4%

Total Carbohydrates 5 g
1.8%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 30 g
60%

Vitamin D 240 IU

Vitamin D (D2 + D3) 6 UG

Calcium 650 mg

Iron 2.5 mg

Sugars, added 0 g

Winter Milk Chocolate High Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Winter Milk Chocolate High Protein Shake?

A typical serving 1 shake of Winter Milk Chocolate High Protein Shake contains approximately 160 calories.

You can check the exact calorie content by logging Winter Milk Chocolate High Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Winter Milk Chocolate High Protein Shake have?

The amount of fat in Winter Milk Chocolate High Protein Shake depends on the ingredients and preparation method. On average, one serving 1 shake of Winter Milk Chocolate High Protein Shake contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Winter Milk Chocolate High Protein Shake have?

The protein content in Winter Milk Chocolate High Protein Shake depends on the ingredients exists in it. On average, 1 shake of Winter Milk Chocolate High Protein Shake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Winter Milk Chocolate High Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Winter Milk Chocolate High Protein Shake have?

On average, 1 shake contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Winter Milk Chocolate High Protein Shake.

How Much carbohydrates (carbs) is in Winter Milk Chocolate High Protein Shake?

The amount of carbohydrates (carbs) in Winter Milk Chocolate High Protein Shake depends on its serving size and preparation. On average, 1 shake contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Winter Milk Chocolate High Protein Shake.

How Much Fiber is in Winter Milk Chocolate High Protein Shake?

Winter Milk Chocolate High Protein Shake contains approximately 3 grams of fiber in 1 shake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Winter Milk Chocolate High Protein Shake for healthier you!

What vitamins and minerals are in a Winter Milk Chocolate High Protein Shake?

Vitamins in Winter Milk Chocolate High Protein Shake:

  • Vitamin D:Winter Milk Chocolate High Protein Shake has 240 IU of Vitamin D.

Winter Milk Chocolate High Protein Shake contains following minerals:

  • Winter Milk Chocolate High Protein Shake has 650mg of Calcium.
  • Winter Milk Chocolate High Protein Shake has 180mg of Sodium, Na.
  • Winter Milk Chocolate High Protein Shake has 350mg of Potassium, K.
  • Winter Milk Chocolate High Protein Shake has 2.5mg of Iron.

General

Does Winter Milk Chocolate High Protein Shake contain caffeine?

Winter Milk Chocolate High Protein Shake does not contain any caffeine.

Does Winter Milk Chocolate High Protein Shake contain alcohol?

Winter Milk Chocolate High Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Winter Milk Chocolate High Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Winter Milk Chocolate High Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Winter Milk Chocolate High Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Winter Milk Chocolate High Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Winter Milk Chocolate High Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Winter Milk Chocolate High Protein Shake for free?

Yes! Since Winter Milk Chocolate High Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Winter Milk Chocolate High Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Winter Milk Chocolate High Protein Shake and adds it to your daily hydration log. Simply log Winter Milk Chocolate High Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Winter Milk Chocolate High Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Winter Milk Chocolate High Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Winter Milk Chocolate High Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Winter Milk Chocolate High Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Winter Milk Chocolate High Protein Shake

Protein and Vitamin D in Winter Milk Chocolate High Protein Shake supports bone health.

  • Protein in Winter Milk Chocolate High Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Winter Milk Chocolate High Protein Shake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Winter Milk Chocolate High Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Winter Milk Chocolate High Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Winter Milk Chocolate High Protein Shake supports immune function.

Supports immune function in Winter Milk Chocolate High Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Winter Milk Chocolate High Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Winter Milk Chocolate High Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Winter Milk Chocolate High Protein Shake provides energy.

Provides energy in Winter Milk Chocolate High Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Winter Milk Chocolate High Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Winter Milk Chocolate High Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Winter Milk Chocolate High Protein Shake helps in weight management.

Helps in weight management in Winter Milk Chocolate High Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Winter Milk Chocolate High Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Winter Milk Chocolate High Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Winter Milk Chocolate High Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Winter Milk Chocolate High Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Winter Milk Chocolate High Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Winter Milk Chocolate High Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Winter Milk Chocolate High Protein Shake boosts the immune system

Vitamin D in Winter Milk Chocolate High Protein Shake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Winter Milk Chocolate High Protein Shake improves muscle function

Vitamin D in Winter Milk Chocolate High Protein Shake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Winter Milk Chocolate High Protein Shake promotes cardiovascular health

Vitamin D in Winter Milk Chocolate High Protein Shake may help regulate blood pressure and support overall heart health.

Vitamin D in Winter Milk Chocolate High Protein Shake reduces the risk of certain diseases

Adequate levels of Vitamin D in Winter Milk Chocolate High Protein Shake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Winter Milk Chocolate High Protein Shake supports mental health

Vitamin D in Winter Milk Chocolate High Protein Shake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Winter Milk Chocolate High Protein Shake aids in weight management

Studies suggest Vitamin D in Winter Milk Chocolate High Protein Shake may help regulate body weight and reduce fat accumulation.

Vitamin D in Winter Milk Chocolate High Protein Shake improves insulin sensitivity

Vitamin D in Winter Milk Chocolate High Protein Shake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Winter Milk Chocolate High Protein Shake supports prenatal health

Vitamin D in Winter Milk Chocolate High Protein Shake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Winter Milk Chocolate High Protein Shake supports bone health.

Calcium in Winter Milk Chocolate High Protein Shake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Winter Milk Chocolate High Protein Shake supports muscle function.

Calcium in Winter Milk Chocolate High Protein Shake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Winter Milk Chocolate High Protein Shake supports heart health.

Calcium in Winter Milk Chocolate High Protein Shake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Winter Milk Chocolate High Protein Shake supports nerve transmission.

Calcium in Winter Milk Chocolate High Protein Shake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Winter Milk Chocolate High Protein Shake supports blood clotting.

Calcium in Winter Milk Chocolate High Protein Shake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Winter Milk Chocolate High Protein Shake supports hormonal secretion.

Calcium in Winter Milk Chocolate High Protein Shake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Winter Milk Chocolate High Protein Shake supports weight management.

Calcium in Winter Milk Chocolate High Protein Shake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Winter Milk Chocolate High Protein Shake supports dental health.

Calcium in Winter Milk Chocolate High Protein Shake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Winter Milk Chocolate High Protein Shake supports blood pressure regulation.

Calcium in Winter Milk Chocolate High Protein Shake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 shake Winter Milk Chocolate High Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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