Jerky Trail Mix, Original Beef

Simms

Total Energy

190

kcal

55.17

% from carbs

13.79

% from protein

31.03

% from fats

In 51 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Cholesterol

15mg

5%

Sodium, Na

130mg

5.7%

Total Carbohydrates

28g

10.2%

Fiber

3g

10.7%

Sugars

24g

48%

Protein

7g

14%

Calcium, Ca

26mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Jerky Trail Mix, Original Beef

A typical serving 1 package of Jerky Trail Mix, Original Beef (51 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Jerky Trail Mix, Original Beef depends on the ingredients and preparation method. On average, one serving 1 package (51 grams) of Jerky Trail Mix, Original Beef contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Jerky Trail Mix, Original Beef depends on the ingredients exists in it. On average, 1 package of Jerky Trail Mix, Original Beef (about 51 grams) contains approximately 7 grams of protein.

On average, 1 package (about 51 grams) contains about 24 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 51 grams) contains about 28 grams of carbohydrates.

Jerky Trail Mix, Original Beef contains approximately 3 grams of fiber in 1 package (about 51 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 package Jerky Trail Mix, Original Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.