Slowly Simmered Vegetable Soup

Classic Cooking

Total Energy

90

kcal

61.22

% from carbs

20.41

% from protein

18.37

% from fats

In 227 g

% daily value

Total Fat

2g

3.1%

Cholesterol

5mg

1.7%

Sodium, Na

550mg

23.9%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

5g

10%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

4500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Slowly Simmered Vegetable Soup

A typical serving 8 oz of Slowly Simmered Vegetable Soup (227 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slowly Simmered Vegetable Soup depends on the ingredients and preparation method. On average, one serving 8 oz (227 grams) of Slowly Simmered Vegetable Soup contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slowly Simmered Vegetable Soup depends on the ingredients exists in it. On average, 8 oz of Slowly Simmered Vegetable Soup (about 227 grams) contains approximately 5 grams of protein.

On average, 8 oz (about 227 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 oz (about 227 grams) contains about 15 grams of carbohydrates.

Slowly Simmered Vegetable Soup contains approximately 5 grams of fiber in 8 oz (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 90 calories?

The amount of exercise required to burn off 8 oz Slowly Simmered Vegetable Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.