Sea Salt Caramels, Butter Rum Flavored

Jo's Candies

Total Energy

150

kcal

50

% from carbs

2.63

% from protein

47.37

% from fats

In 34 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

10mg

3.3%

Sodium, Na

135mg

5.9%

Total Carbohydrates

19g

6.9%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

1g

2%

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sea Salt Caramels, Butter Rum Flavored

A typical serving 2 pieces of Sea Salt Caramels, Butter Rum Flavored (34 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sea Salt Caramels, Butter Rum Flavored depends on the ingredients and preparation method. On average, one serving 2 pieces (34 grams) of Sea Salt Caramels, Butter Rum Flavored contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sea Salt Caramels, Butter Rum Flavored depends on the ingredients exists in it. On average, 2 pieces of Sea Salt Caramels, Butter Rum Flavored (about 34 grams) contains approximately 1 grams of protein.

On average, 2 pieces (about 34 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 34 grams) contains about 19 grams of carbohydrates.

Sea Salt Caramels, Butter Rum Flavored contains approximately 1 grams of fiber in 2 pieces (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 pieces Sea Salt Caramels, Butter Rum Flavored

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.