Confusion Popcorn

The Popcorn Factory

2.56

% from protein

51.28

% from carbs

51.28

% from fat
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Nutrition Facts

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Serving size
In 31 g(31g)
Amount per serving
Calories
160
% Daily value*

Total Fat 8 g
12.3%

Saturated 1.5 g
7.5%

Sodium, Na 190 mg
8.3%

Potassium, K 46 mg
1%

Total Carbohydrates 20 g
7.3%

Fiber 2 g
7.1%

Sugars 9 g
18%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 10 mg

Iron 0 mg

Sugars, added 9 g

Confusion Popcorn Nutrients FAQs

Nutrients

What is the calorie content of Confusion Popcorn?

A typical serving 1 cup (31 grams) of Confusion Popcorn contains approximately 160 calories.

You can check the exact calorie content by logging Confusion Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Confusion Popcorn have?

The amount of fat in Confusion Popcorn depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Confusion Popcorn contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Confusion Popcorn have?

The protein content in Confusion Popcorn depends on the ingredients exists in it. On average, 1 cup (31 grams) of Confusion Popcorn contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Confusion Popcorn, Download Nutribit app for healthier you!

How much sugar does a Confusion Popcorn have?

On average, 1 cup (31 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Confusion Popcorn.

How Much carbohydrates (carbs) is in Confusion Popcorn?

The amount of carbohydrates (carbs) in Confusion Popcorn depends on its serving size and preparation. On average, 1 cup (31 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Confusion Popcorn.

How Much Fiber is in Confusion Popcorn?

Confusion Popcorn contains approximately 2 grams of fiber in 1 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Confusion Popcorn for healthier you!

What vitamins and minerals are in a Confusion Popcorn?

Confusion Popcorn contains following minerals:

  • Confusion Popcorn has 10mg of Calcium.
  • Confusion Popcorn has 190mg of Sodium, Na.
  • Confusion Popcorn has 46mg of Potassium, K.

General

Does Confusion Popcorn contain caffeine?

Confusion Popcorn does not contain any caffeine.

Does Confusion Popcorn contain alcohol?

Confusion Popcorn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Confusion Popcorn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Confusion Popcorn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Confusion Popcorn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Confusion Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Confusion Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Confusion Popcorn for free?

Yes! Since Confusion Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Confusion Popcorn with water tracking feature?

Nutribit automatically calculates the water content of Confusion Popcorn and adds it to your daily hydration log. Simply log Confusion Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Confusion Popcorn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Confusion Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Confusion Popcorn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Confusion Popcorn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Confusion Popcorn

How to burn 160 calories?

The amount of exercise required to burn off 1 cup Confusion Popcorn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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