Wholeberry Blast
Pro Bar
8.42
% from protein53.68
% from carbs53.68
% from fatNutrition Facts
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Wholeberry Blast Nutrients FAQs
Nutrients
- Wholeberry Blast has 104mg of Calcium.
- Wholeberry Blast has 25mg of Sodium, Na.
- Wholeberry Blast has 2.7mg of Iron.
What is the calorie content of Wholeberry Blast?
A typical serving 1 bar (85 grams) of Wholeberry Blast contains approximately 360 calories.
You can check the exact calorie content by logging Wholeberry Blast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholeberry Blast have?
The amount of fat in Wholeberry Blast depends on the ingredients and preparation method. On average, one serving 1 bar (85 grams) of Wholeberry Blast contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholeberry Blast have?
The protein content in Wholeberry Blast depends on the ingredients exists in it. On average, 1 bar (85 grams) of Wholeberry Blast contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Wholeberry Blast, Download Nutribit app for healthier you!
How much sugar does a Wholeberry Blast have?
On average, 1 bar (85 grams) contains about 23 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholeberry Blast.
How Much carbohydrates (carbs) is in Wholeberry Blast?
The amount of carbohydrates (carbs) in Wholeberry Blast depends on its serving size and preparation. On average, 1 bar (85 grams) contains about 51 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholeberry Blast.
How Much Fiber is in Wholeberry Blast?
Wholeberry Blast contains approximately 5 grams of fiber in 1 bar (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholeberry Blast for healthier you!
What vitamins and minerals are in a Wholeberry Blast?
Wholeberry Blast contains following minerals:
General
Does Wholeberry Blast contain caffeine?
Wholeberry Blast does not contain any caffeine.
Does Wholeberry Blast contain alcohol?
Wholeberry Blast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholeberry Blast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholeberry Blast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholeberry Blast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholeberry Blast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholeberry Blast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholeberry Blast for free?
Yes! Since Wholeberry Blast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholeberry Blast with water tracking feature?
Nutribit automatically calculates the water content of Wholeberry Blast and adds it to your daily hydration log. Simply log Wholeberry Blast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholeberry Blast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholeberry Blast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholeberry Blast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholeberry Blast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholeberry Blast
Total Carbohydrates in Wholeberry Blast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Wholeberry Blast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Wholeberry Blast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Wholeberry Blast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Wholeberry Blast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Wholeberry Blast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Wholeberry Blast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Wholeberry Blast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Wholeberry Blast aids weight management by helping you feel full longer.
Fiber-rich carbs from Wholeberry Blast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Wholeberry Blast enhances brain function and helps improve memory and focus.
Glucose from Wholeberry Blast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Wholeberry Blast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Wholeberry Blast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Wholeberry Blast promotes gut health by feeding beneficial gut bacteria.
Fiber in Wholeberry Blast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Wholeberry Blast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Wholeberry Blast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Wholeberry Blast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Wholeberry Blast, help regulate blood pressure and reduce hypertension risk.
Protein in Wholeberry Blast supports building and repairing tissues.
Builds and repairs tissues in Wholeberry Blast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Wholeberry Blast supports immune function.
Supports immune function in Wholeberry Blast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Wholeberry Blast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Wholeberry Blast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Wholeberry Blast provides energy.
Provides energy in Wholeberry Blast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Wholeberry Blast supports muscle growth and strength.
Supports muscle growth and strength in Wholeberry Blast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Wholeberry Blast helps in weight management.
Helps in weight management in Wholeberry Blast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Wholeberry Blast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Wholeberry Blast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Wholeberry Blast supports bone health.
Supports bone health in Wholeberry Blast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Wholeberry Blast improves skin, hair, and nails.
Improves skin, hair, and nails in Wholeberry Blast is essential for the health and growth of hair, skin, and nails.
Protein in Wholeberry Blast regulates blood sugar levels.
Regulates blood sugar levels in Wholeberry Blast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Wholeberry Blast supports digestion.
Fiber in Wholeberry Blast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholeberry Blast supports heart health.
Soluble fiber in Wholeberry Blast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholeberry Blast aids in weight management.
Fiber-rich foods in Wholeberry Blast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholeberry Blast regulates blood sugar.
Fiber in Wholeberry Blast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholeberry Blast promotes gut health.
Fiber in Wholeberry Blast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholeberry Blast lowers the risk of colon cancer.
A high-fiber diet from Wholeberry Blast is linked to a reduced risk of colon cancer.
Fiber in Wholeberry Blast improves skin health.
Fiber in Wholeberry Blast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholeberry Blast helps lower blood pressure.
Adequate fiber in Wholeberry Blast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholeberry Blast boosts immune function.
Fiber in Wholeberry Blast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholeberry Blast reduces the risk of type 2 diabetes.
Fiber in Wholeberry Blast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 360 calories?
The amount of exercise required to burn off 1 bar Wholeberry Blast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.