Mini Wafer
Mrs. Pure's
2.8
% from protein53.15
% from carbs53.15
% from fatNutrition Facts
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Mini Wafer Nutrients FAQs
Nutrients
- Mini Wafer has 85mg of Sodium, Na.
- Mini Wafer has 0.36mg of Iron.
What is the calorie content of Mini Wafer?
A typical serving 1.1 oz (31 grams) of Mini Wafer contains approximately 140 calories.
You can check the exact calorie content by logging Mini Wafer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mini Wafer have?
The amount of fat in Mini Wafer depends on the ingredients and preparation method. On average, one serving 1.1 oz (31 grams) of Mini Wafer contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mini Wafer have?
The protein content in Mini Wafer depends on the ingredients exists in it. On average, 1.1 oz (31 grams) of Mini Wafer contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Mini Wafer, Download Nutribit app for healthier you!
How much sugar does a Mini Wafer have?
On average, 1.1 oz (31 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Wafer.
How Much carbohydrates (carbs) is in Mini Wafer?
The amount of carbohydrates (carbs) in Mini Wafer depends on its serving size and preparation. On average, 1.1 oz (31 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mini Wafer.
How Much Fiber is in Mini Wafer?
Mini Wafer contains approximately 2 grams of fiber in 1.1 oz (31 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Wafer for healthier you!
What vitamins and minerals are in a Mini Wafer?
Mini Wafer contains following minerals:
General
Does Mini Wafer contain caffeine?
Mini Wafer does not contain any caffeine.
Does Mini Wafer contain alcohol?
Mini Wafer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mini Wafer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Wafer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mini Wafer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mini Wafer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Wafer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mini Wafer for free?
Yes! Since Mini Wafer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mini Wafer with water tracking feature?
Nutribit automatically calculates the water content of Mini Wafer and adds it to your daily hydration log. Simply log Mini Wafer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mini Wafer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mini Wafer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mini Wafer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mini Wafer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mini Wafer
How to burn 140 calories?
The amount of exercise required to burn off 1.1 oz Mini Wafer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.