Sandwich Bread, Sprouted Multigrain

Wegmans Organic

Total Energy

80

kcal

69.74

% from carbs

16.41

% from protein

13.85

% from fats

In 38 g

% daily value


Total Fat

1.5g

2.3%



Sodium, Na

120mg

5.2%


Potassium, K

83mg

1.8%


Total Carbohydrates

17g

6.2%


Fiber

2g

7.1%


Sugars

3g

6%


Protein

4g

8%






Calcium, Ca

19mg


Iron, Fe

1mg




Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sandwich Bread, Sprouted Multigrain

A typical serving 1 slice of Sandwich Bread, Sprouted Multigrain (38 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sandwich Bread, Sprouted Multigrain depends on the ingredients and preparation method. On average, one serving 1 slice (38 grams) of Sandwich Bread, Sprouted Multigrain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sandwich Bread, Sprouted Multigrain depends on the ingredients exists in it. On average, 1 slice of Sandwich Bread, Sprouted Multigrain (about 38 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 38 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 38 grams) contains about 17 grams of carbohydrates.

Sandwich Bread, Sprouted Multigrain contains approximately 2 grams of fiber in 1 slice (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 80 calories?

The amount of exercise required to burn off 1 slice Sandwich Bread, Sprouted Multigrain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.