Extra Sharp Cheddar Cheese Sticks

Cracker Barrel Grocery

32

% from protein

3.2

% from carbs

3.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
60
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 0.5 g
0.2%

Protein 5 g
10%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 195 mg

Iron 0 mg

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Extra Sharp Cheddar Cheese Sticks Nutrients FAQs

Nutrients

What is the calorie content of Extra Sharp Cheddar Cheese Sticks?

A typical serving 1 stick (21 grams) of Extra Sharp Cheddar Cheese Sticks contains approximately 60 calories.

You can check the exact calorie content by logging Extra Sharp Cheddar Cheese Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Sharp Cheddar Cheese Sticks have?

The amount of fat in Extra Sharp Cheddar Cheese Sticks depends on the ingredients and preparation method. On average, one serving 1 stick (21 grams) of Extra Sharp Cheddar Cheese Sticks contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Sharp Cheddar Cheese Sticks have?

The protein content in Extra Sharp Cheddar Cheese Sticks depends on the ingredients exists in it. On average, 1 stick (21 grams) of Extra Sharp Cheddar Cheese Sticks contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Sharp Cheddar Cheese Sticks, Download Nutribit app for healthier you!

How much sugar does a Extra Sharp Cheddar Cheese Sticks have?

On average, 1 stick (21 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Sharp Cheddar Cheese Sticks.

How Much carbohydrates (carbs) is in Extra Sharp Cheddar Cheese Sticks?

The amount of carbohydrates (carbs) in Extra Sharp Cheddar Cheese Sticks depends on its serving size and preparation. On average, 1 stick (21 grams) contains about 0.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Sharp Cheddar Cheese Sticks.

How Much Fiber is in Extra Sharp Cheddar Cheese Sticks?

Extra Sharp Cheddar Cheese Sticks contains approximately 0 grams of fiber in 1 stick (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Sharp Cheddar Cheese Sticks for healthier you!

What vitamins and minerals are in a Extra Sharp Cheddar Cheese Sticks?

Vitamins in Extra Sharp Cheddar Cheese Sticks:

  • Vitamin A:Extra Sharp Cheddar Cheese Sticks has 200 IU of Vitamin A.

Extra Sharp Cheddar Cheese Sticks contains following minerals:

  • Extra Sharp Cheddar Cheese Sticks has 195mg of Calcium.
  • Extra Sharp Cheddar Cheese Sticks has 180mg of Sodium, Na.

General

Does Extra Sharp Cheddar Cheese Sticks contain caffeine?

Extra Sharp Cheddar Cheese Sticks does not contain any caffeine.

Does Extra Sharp Cheddar Cheese Sticks contain alcohol?

Extra Sharp Cheddar Cheese Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Sharp Cheddar Cheese Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Sharp Cheddar Cheese Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Sharp Cheddar Cheese Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Sharp Cheddar Cheese Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Sharp Cheddar Cheese Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Sharp Cheddar Cheese Sticks for free?

Yes absolutely, Since Extra Sharp Cheddar Cheese Sticks does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Sharp Cheddar Cheese Sticks with water tracking feature?

Extra Sharp Cheddar Cheese Sticks does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Extra Sharp Cheddar Cheese Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Sharp Cheddar Cheese Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Sharp Cheddar Cheese Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Sharp Cheddar Cheese Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Sharp Cheddar Cheese Sticks

Calcium in Extra Sharp Cheddar Cheese Sticks supports bone health.

Calcium in Extra Sharp Cheddar Cheese Sticks is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Extra Sharp Cheddar Cheese Sticks supports muscle function.

Calcium in Extra Sharp Cheddar Cheese Sticks plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Extra Sharp Cheddar Cheese Sticks supports heart health.

Calcium in Extra Sharp Cheddar Cheese Sticks helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Extra Sharp Cheddar Cheese Sticks supports nerve transmission.

Calcium in Extra Sharp Cheddar Cheese Sticks is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Extra Sharp Cheddar Cheese Sticks supports blood clotting.

Calcium in Extra Sharp Cheddar Cheese Sticks is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Extra Sharp Cheddar Cheese Sticks supports hormonal secretion.

Calcium in Extra Sharp Cheddar Cheese Sticks regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Extra Sharp Cheddar Cheese Sticks supports weight management.

Calcium in Extra Sharp Cheddar Cheese Sticks may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Extra Sharp Cheddar Cheese Sticks supports dental health.

Calcium in Extra Sharp Cheddar Cheese Sticks strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Extra Sharp Cheddar Cheese Sticks supports blood pressure regulation.

Calcium in Extra Sharp Cheddar Cheese Sticks, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 60 calories?

The amount of exercise required to burn off 1 stick Extra Sharp Cheddar Cheese Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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