Gold Medal Ribbon

Baskin Robbins Grocery

Total Energy

210

kcal

51.43

% from carbs

5.71

% from protein

42.86

% from fats

In 88 g

% daily value

Total Fat

10g

15.4%

Saturated

6g

30%

Cholesterol

35mg

11.7%

Sodium, Na

120mg

5.2%

Total Carbohydrates

27g

9.8%

Fiber

0.5g

1.8%

Sugars

20g

40%

Protein

3g

6%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold Medal Ribbon

A typical serving 0.5 cup of Gold Medal Ribbon (88 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold Medal Ribbon depends on the ingredients and preparation method. On average, one serving 0.5 cup (88 grams) of Gold Medal Ribbon contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold Medal Ribbon depends on the ingredients exists in it. On average, 0.5 cup of Gold Medal Ribbon (about 88 grams) contains approximately 3 grams of protein.

On average, 0.5 cup (about 88 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 88 grams) contains about 27 grams of carbohydrates.

Gold Medal Ribbon contains approximately 0.5 grams of fiber in 0.5 cup (about 88 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Gold Medal Ribbon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.