Spinach, Thin Crust Pizza

Dr.Oetker

12.47

% from protein

41.43

% from carbs

41.43

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 390 g(390g)
Amount per serving
Calories
910
% Daily value*

Total Fat 46 g
70.8%

Saturated 12 g
60%

Trans Fats 0.5 g

Cholesterol 40 mg
13.3%

Sodium, Na 1420 mg
61.7%

Potassium, K 1050 mg
22.3%

Total Carbohydrates 93 g
33.8%

Fiber 7 g
25%

Sugars 10 g
20%

Protein 28 g
56%

Vitamin A 500 IU

Vitamin C 1.2 mg

Calcium 450 mg

Iron 7 mg

Spinach, Thin Crust Pizza Nutrients FAQs

Nutrients

What is the calorie content of Spinach, Thin Crust Pizza?

A typical serving 1 pizza (390 grams) of Spinach, Thin Crust Pizza contains approximately 910 calories.

You can check the exact calorie content by logging Spinach, Thin Crust Pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spinach, Thin Crust Pizza have?

The amount of fat in Spinach, Thin Crust Pizza depends on the ingredients and preparation method. On average, one serving 1 pizza (390 grams) of Spinach, Thin Crust Pizza contains approximately 46 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Spinach, Thin Crust Pizza have?

The protein content in Spinach, Thin Crust Pizza depends on the ingredients exists in it. On average, 1 pizza (390 grams) of Spinach, Thin Crust Pizza contains approximately 28 grams of protein.

Know your exact protein requirement and how much protein you get from Spinach, Thin Crust Pizza, Download Nutribit app for healthier you!

How much sugar does a Spinach, Thin Crust Pizza have?

On average, 1 pizza (390 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach, Thin Crust Pizza.

How Much carbohydrates (carbs) is in Spinach, Thin Crust Pizza?

The amount of carbohydrates (carbs) in Spinach, Thin Crust Pizza depends on its serving size and preparation. On average, 1 pizza (390 grams) contains about 93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Spinach, Thin Crust Pizza.

How Much Fiber is in Spinach, Thin Crust Pizza?

Spinach, Thin Crust Pizza contains approximately 7 grams of fiber in 1 pizza (390 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach, Thin Crust Pizza for healthier you!

What vitamins and minerals are in a Spinach, Thin Crust Pizza?

Vitamins in Spinach, Thin Crust Pizza:

  • Vitamin A:Spinach, Thin Crust Pizza has 500 IU of Vitamin A.
  • Vitamin C:Spinach, Thin Crust Pizza has 1.2 mg of Vitamin C.

Spinach, Thin Crust Pizza contains following minerals:

  • Spinach, Thin Crust Pizza has 450mg of Calcium.
  • Spinach, Thin Crust Pizza has 1420mg of Sodium, Na.
  • Spinach, Thin Crust Pizza has 1050mg of Potassium, K.
  • Spinach, Thin Crust Pizza has 7mg of Iron.

General

Does Spinach, Thin Crust Pizza contain caffeine?

Spinach, Thin Crust Pizza does not contain any caffeine.

Does Spinach, Thin Crust Pizza contain alcohol?

Spinach, Thin Crust Pizza does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Spinach, Thin Crust Pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach, Thin Crust Pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spinach, Thin Crust Pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spinach, Thin Crust Pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach, Thin Crust Pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spinach, Thin Crust Pizza for free?

Yes! Since Spinach, Thin Crust Pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spinach, Thin Crust Pizza with water tracking feature?

Nutribit automatically calculates the water content of Spinach, Thin Crust Pizza and adds it to your daily hydration log. Simply log Spinach, Thin Crust Pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spinach, Thin Crust Pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spinach, Thin Crust Pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spinach, Thin Crust Pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spinach, Thin Crust Pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Spinach, Thin Crust Pizza

Fiber and Potassium, K in Spinach, Thin Crust Pizza supports heart health.

  • Soluble fiber in Spinach, Thin Crust Pizza can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Spinach, Thin Crust Pizza helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Spinach, Thin Crust Pizza regulates blood sugar.

  • Fiber in Spinach, Thin Crust Pizza helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Spinach, Thin Crust Pizza helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Spinach, Thin Crust Pizza supports bone health.

  • Calcium in Spinach, Thin Crust Pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Spinach, Thin Crust Pizza helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Spinach, Thin Crust Pizza supports muscle function.

  • Calcium in Spinach, Thin Crust Pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Spinach, Thin Crust Pizza plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Spinach, Thin Crust Pizza provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Spinach, Thin Crust Pizza are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Spinach, Thin Crust Pizza supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Spinach, Thin Crust Pizza aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Spinach, Thin Crust Pizza helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Spinach, Thin Crust Pizza help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Spinach, Thin Crust Pizza helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Spinach, Thin Crust Pizza can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Spinach, Thin Crust Pizza aids weight management by helping you feel full longer.

Fiber-rich carbs from Spinach, Thin Crust Pizza help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Spinach, Thin Crust Pizza enhances brain function and helps improve memory and focus.

Glucose from Spinach, Thin Crust Pizza is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Spinach, Thin Crust Pizza boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Spinach, Thin Crust Pizza provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Spinach, Thin Crust Pizza promotes gut health by feeding beneficial gut bacteria.

Fiber in Spinach, Thin Crust Pizza serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Spinach, Thin Crust Pizza improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Spinach, Thin Crust Pizza support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Spinach, Thin Crust Pizza helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Spinach, Thin Crust Pizza, help regulate blood pressure and reduce hypertension risk.

Protein in Spinach, Thin Crust Pizza supports building and repairing tissues.

Builds and repairs tissues in Spinach, Thin Crust Pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Spinach, Thin Crust Pizza supports immune function.

Supports immune function in Spinach, Thin Crust Pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Spinach, Thin Crust Pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Spinach, Thin Crust Pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Spinach, Thin Crust Pizza provides energy.

Provides energy in Spinach, Thin Crust Pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Spinach, Thin Crust Pizza supports muscle growth and strength.

Supports muscle growth and strength in Spinach, Thin Crust Pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Spinach, Thin Crust Pizza helps in weight management.

Helps in weight management in Spinach, Thin Crust Pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Spinach, Thin Crust Pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Spinach, Thin Crust Pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Spinach, Thin Crust Pizza supports bone health.

Supports bone health in Spinach, Thin Crust Pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Spinach, Thin Crust Pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Spinach, Thin Crust Pizza is essential for the health and growth of hair, skin, and nails.

Protein in Spinach, Thin Crust Pizza regulates blood sugar levels.

Regulates blood sugar levels in Spinach, Thin Crust Pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Spinach, Thin Crust Pizza supports digestion.

Fiber in Spinach, Thin Crust Pizza aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Spinach, Thin Crust Pizza aids in weight management.

Fiber-rich foods in Spinach, Thin Crust Pizza increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Spinach, Thin Crust Pizza promotes gut health.

Fiber in Spinach, Thin Crust Pizza acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Spinach, Thin Crust Pizza lowers the risk of colon cancer.

A high-fiber diet from Spinach, Thin Crust Pizza is linked to a reduced risk of colon cancer.

Fiber in Spinach, Thin Crust Pizza improves skin health.

Fiber in Spinach, Thin Crust Pizza helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Spinach, Thin Crust Pizza helps lower blood pressure.

Adequate fiber in Spinach, Thin Crust Pizza may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Spinach, Thin Crust Pizza boosts immune function.

Fiber in Spinach, Thin Crust Pizza supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Spinach, Thin Crust Pizza reduces the risk of type 2 diabetes.

Fiber in Spinach, Thin Crust Pizza can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Spinach, Thin Crust Pizza supports heart health.

Calcium in Spinach, Thin Crust Pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Spinach, Thin Crust Pizza supports nerve transmission.

Calcium in Spinach, Thin Crust Pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Spinach, Thin Crust Pizza supports blood clotting.

Calcium in Spinach, Thin Crust Pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Spinach, Thin Crust Pizza supports hormonal secretion.

Calcium in Spinach, Thin Crust Pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Spinach, Thin Crust Pizza supports weight management.

Calcium in Spinach, Thin Crust Pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Spinach, Thin Crust Pizza supports dental health.

Calcium in Spinach, Thin Crust Pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Spinach, Thin Crust Pizza supports blood pressure regulation.

Calcium in Spinach, Thin Crust Pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Spinach, Thin Crust Pizza supports fluid balance.

Maintains Fluid Balance in Spinach, Thin Crust Pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Spinach, Thin Crust Pizza supports nerve function.

Supports Nerve Function in Spinach, Thin Crust Pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Spinach, Thin Crust Pizza helps regulate blood pressure.

Regulates Blood Pressure in Spinach, Thin Crust Pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Spinach, Thin Crust Pizza supports muscle function.

Aids Muscle Function in Spinach, Thin Crust Pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Spinach, Thin Crust Pizza aids nutrient absorption.

Improves Nutrient Absorption in Spinach, Thin Crust Pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Spinach, Thin Crust Pizza helps balance pH levels.

Balances pH Levels in Spinach, Thin Crust Pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Spinach, Thin Crust Pizza supports bone health.

Supports Bone Health in Spinach, Thin Crust Pizza helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Spinach, Thin Crust Pizza supports fluid balance.

Fluid Balance in Spinach, Thin Crust Pizza helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Spinach, Thin Crust Pizza supports nerve function.

Nerve Function in Spinach, Thin Crust Pizza is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Spinach, Thin Crust Pizza reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Spinach, Thin Crust Pizza may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Spinach, Thin Crust Pizza reduces water retention.

Reduces Water Retention in Spinach, Thin Crust Pizza helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Spinach, Thin Crust Pizza helps reduce hypertension.

Adequate Reduces Hypertension in Spinach, Thin Crust Pizza intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 910 calories?

The amount of exercise required to burn off 1 pizza Spinach, Thin Crust Pizza

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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