Matcha Green Tea Plant Based Frozen Dessert

Roots

Total Energy

150

kcal

59.18

% from carbs

4.08

% from protein

36.73

% from fats

In 92 g

% daily value

Total Fat

8g

12.3%

Saturated

8g

40%

Sodium, Na

5mg

0.2%

Total Carbohydrates

29g

10.5%

Fiber

0.5g

1.8%

Protein

2g

4%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha Green Tea Plant Based Frozen Dessert

A typical serving 0.5 cups of Matcha Green Tea Plant Based Frozen Dessert (92 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha Green Tea Plant Based Frozen Dessert depends on the ingredients and preparation method. On average, one serving 0.5 cups (92 grams) of Matcha Green Tea Plant Based Frozen Dessert contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha Green Tea Plant Based Frozen Dessert depends on the ingredients exists in it. On average, 0.5 cups of Matcha Green Tea Plant Based Frozen Dessert (about 92 grams) contains approximately 2 grams of protein.

On average, 0.5 cups (about 92 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cups (about 92 grams) contains about 29 grams of carbohydrates.

Matcha Green Tea Plant Based Frozen Dessert contains approximately 0.5 grams of fiber in 0.5 cups (about 92 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 0.5 cups Matcha Green Tea Plant Based Frozen Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.