Hope Hummus, Organic Sweet Potatoes

Hope Foods

8.51

% from protein

34.04

% from carbs

34.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1.5 g
2.3%
Sodium, Na 50 mg
2.2%
Total Carbohydrates 2 g
0.7%
Fiber 0.5 g
1.8%
Sugars 0.5 g
1%
Protein 0.5 g
1%
Vitamin A 625 IU
Vitamin C 0.6 mg
Calcium 0 mg
Iron 0.2 mg

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Hope Hummus, Organic Sweet Potatoes Nutrients FAQs

Nutrients

What is the calorie content of Hope Hummus, Organic Sweet Potatoes?

A typical serving 2 tbsp (28 grams) of Hope Hummus, Organic Sweet Potatoes contains approximately 50 calories.

You can check the exact calorie content by logging Hope Hummus, Organic Sweet Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hope Hummus, Organic Sweet Potatoes have?

The amount of fat in Hope Hummus, Organic Sweet Potatoes depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Hope Hummus, Organic Sweet Potatoes contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hope Hummus, Organic Sweet Potatoes have?

The protein content in Hope Hummus, Organic Sweet Potatoes depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Hope Hummus, Organic Sweet Potatoes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Hope Hummus, Organic Sweet Potatoes, Download Nutribit app for healthier you!

How much sugar does a Hope Hummus, Organic Sweet Potatoes have?

On average, 2 tbsp (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hope Hummus, Organic Sweet Potatoes.

How Much carbohydrates (carbs) is in Hope Hummus, Organic Sweet Potatoes?

The amount of carbohydrates (carbs) in Hope Hummus, Organic Sweet Potatoes depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hope Hummus, Organic Sweet Potatoes.

How Much Fiber is in Hope Hummus, Organic Sweet Potatoes?

Hope Hummus, Organic Sweet Potatoes contains approximately 1 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hope Hummus, Organic Sweet Potatoes for healthier you!

What vitamins and minerals are in a Hope Hummus, Organic Sweet Potatoes?

Vitamins in Hope Hummus, Organic Sweet Potatoes:

  • Vitamin A:Hope Hummus, Organic Sweet Potatoes has 1250 IU of Vitamin A.
  • Vitamin C:Hope Hummus, Organic Sweet Potatoes has 1.2 mg of Vitamin C.

Hope Hummus, Organic Sweet Potatoes contains following minerals:

  • Hope Hummus, Organic Sweet Potatoes has 100mg of Sodium, Na.
  • Hope Hummus, Organic Sweet Potatoes has 0.36mg of Iron.

General

Does Hope Hummus, Organic Sweet Potatoes contain caffeine?

Hope Hummus, Organic Sweet Potatoes does not contain any caffeine.

Does Hope Hummus, Organic Sweet Potatoes contain alcohol?

Hope Hummus, Organic Sweet Potatoes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hope Hummus, Organic Sweet Potatoes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hope Hummus, Organic Sweet Potatoes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hope Hummus, Organic Sweet Potatoes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hope Hummus, Organic Sweet Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hope Hummus, Organic Sweet Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hope Hummus, Organic Sweet Potatoes for free?

Yes! Since Hope Hummus, Organic Sweet Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hope Hummus, Organic Sweet Potatoes with water tracking feature?

Nutribit automatically calculates the water content of Hope Hummus, Organic Sweet Potatoes and adds it to your daily hydration log. Simply log Hope Hummus, Organic Sweet Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hope Hummus, Organic Sweet Potatoes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hope Hummus, Organic Sweet Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hope Hummus, Organic Sweet Potatoes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hope Hummus, Organic Sweet Potatoes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hope Hummus, Organic Sweet Potatoes

Vitamin A in Hope Hummus, Organic Sweet Potatoes supports eye health.

Vitamin A in Hope Hummus, Organic Sweet Potatoes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hope Hummus, Organic Sweet Potatoes boosts immune function.

Vitamin A in Hope Hummus, Organic Sweet Potatoes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hope Hummus, Organic Sweet Potatoes promotes healthy skin.

Vitamin A in Hope Hummus, Organic Sweet Potatoes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hope Hummus, Organic Sweet Potatoes enhances reproductive health.

Vitamin A in Hope Hummus, Organic Sweet Potatoes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hope Hummus, Organic Sweet Potatoes supports bone health.

Vitamin A in Hope Hummus, Organic Sweet Potatoes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Hope Hummus, Organic Sweet Potatoes reduces the risk of certain cancers.

Vitamin A in Hope Hummus, Organic Sweet Potatoes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hope Hummus, Organic Sweet Potatoes promotes healthy development during pregnancy.

Vitamin A in Hope Hummus, Organic Sweet Potatoes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hope Hummus, Organic Sweet Potatoes maintains healthy mucous membranes.

Vitamin A in Hope Hummus, Organic Sweet Potatoes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hope Hummus, Organic Sweet Potatoes improves wound healing.

Vitamin A in Hope Hummus, Organic Sweet Potatoes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hope Hummus, Organic Sweet Potatoes may reduce the risk of macular degeneration.

Vitamin A in Hope Hummus, Organic Sweet Potatoes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 50 calories?

The amount of exercise required to burn off 2 tbsp Hope Hummus, Organic Sweet Potatoes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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