Palmer Cookies

Wellsley Farms

6.15

% from protein

52.31

% from carbs

52.31

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
130
% Daily value*

Total Fat 6 g
9.2%

Saturated 3 g
15%

Cholesterol 10 mg
3.3%

Sodium, Na 115 mg
5%

Total Carbohydrates 17 g
6.2%

Sugars 7 g
14%

Protein 2 g
4%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.7 mg

Palmer Cookies Nutrients FAQs

Nutrients

What is the calorie content of Palmer Cookies?

A typical serving 1 serving (34 grams) of Palmer Cookies contains approximately 130 calories.

You can check the exact calorie content by logging Palmer Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palmer Cookies have?

The amount of fat in Palmer Cookies depends on the ingredients and preparation method. On average, one serving 1 serving (34 grams) of Palmer Cookies contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palmer Cookies have?

The protein content in Palmer Cookies depends on the ingredients exists in it. On average, 1 serving (34 grams) of Palmer Cookies contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Palmer Cookies, Download Nutribit app for healthier you!

How much sugar does a Palmer Cookies have?

On average, 1 serving (34 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palmer Cookies.

How Much carbohydrates (carbs) is in Palmer Cookies?

The amount of carbohydrates (carbs) in Palmer Cookies depends on its serving size and preparation. On average, 1 serving (34 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palmer Cookies.

How Much Fiber is in Palmer Cookies?

Palmer Cookies contains approximately 0 grams of fiber in 1 serving (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palmer Cookies for healthier you!

What vitamins and minerals are in a Palmer Cookies?

Palmer Cookies contains following minerals:

  • Palmer Cookies has 115mg of Sodium, Na.
  • Palmer Cookies has 0.72mg of Iron.

General

Does Palmer Cookies contain caffeine?

Palmer Cookies does not contain any caffeine.

Does Palmer Cookies contain alcohol?

Palmer Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palmer Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palmer Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palmer Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palmer Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palmer Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palmer Cookies for free?

Yes! Since Palmer Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palmer Cookies with water tracking feature?

Nutribit automatically calculates the water content of Palmer Cookies and adds it to your daily hydration log. Simply log Palmer Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palmer Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palmer Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palmer Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palmer Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palmer Cookies

How to burn 130 calories?

The amount of exercise required to burn off 1 serving Palmer Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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