Smooth Dijon Mustard

Tracklements

Total Energy

161.9

kcal

8

% from carbs

20

% from protein

72

% from fats

In 100 g

% daily value


Total Fat

12g

18.5%


Saturated

0.8g

4.2%



Sodium, Na

2240mg

97.4%



Total Carbohydrates

3g

1.1%


Fiber

3.5g

12.5%


Sugars

1.8g

3.6%


Protein

7.5g

15%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smooth Dijon Mustard

A typical serving 100 g of Smooth Dijon Mustard (100 grams) contains approximately 161.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smooth Dijon Mustard depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Smooth Dijon Mustard contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smooth Dijon Mustard depends on the ingredients exists in it. On average, 100 g of Smooth Dijon Mustard (about 100 grams) contains approximately 7.5 grams of protein.

On average, 100 g (about 100 grams) contains about 1.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 3 grams of carbohydrates.

Smooth Dijon Mustard contains approximately 3.5 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 162 calories?

The amount of exercise required to burn off 100 g Smooth Dijon Mustard

Set Your Weight

5,133 steps

Average 2.3 ft stride

44 mins walk

5 km/hr or 3 mph

16 mins run

9 km/hr or 6 mph

39 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.