Cracked Pepper & Sea Salt Cashew Halves
girl scouts
Total Energy
160
kcal
% from carbs
% from protein
% from fats
In 30 g
% daily value
Total Fat
12g
18.5%
Saturated
2g
10%
Sodium, Na
135mg
5.9%
Potassium, K
188mg
4%
Total Carbohydrates
10g
3.6%
Fiber
1g
3.6%
Sugars
2g
4%
Protein
5g
10%
Calcium, Ca
26mg
Iron, Fe
1.8mg
Sugars, added
0.5g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Cracked Pepper & Sea Salt Cashew Halves?
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How Much Sugar is in Cracked Pepper & Sea Salt Cashew Halves?
How Much carbohydrates (carbs) is in Cracked Pepper & Sea Salt Cashew Halves?
How Much carbohydrates (carbs) is in Cracked Pepper & Sea Salt Cashew Halves?
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How Much Fiber is in Cracked Pepper & Sea Salt Cashew Halves?
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How to burn 160 calories?
The amount of exercise required to burn off 0.25 cup Cracked Pepper & Sea Salt Cashew Halves
Set Your Weight
5,133 steps
Average 2.3 ft stride
44 mins walk
5 km/hr or 3 mph
16 mins run
9 km/hr or 6 mph
38 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.