Do-Si-Dos Oatmeal Sandwich

girl scouts

7.36

% from protein

53.99

% from carbs

53.99

% from fat
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Nutrition Facts

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Serving size
In 11.3 g(11g)
Amount per serving
Calories
53.3
% Daily value*

Total Fat 2.3 g
3.6%

Saturated 0.7 g
3.3%

Polyunsaturated 0.8 g

Monounsaturated 0.8 g

Sodium, Na 33.3 mg
1.4%

Potassium, K 23.3 mg
0.5%

Total Carbohydrates 7.3 g
2.7%

Fiber 0.3 g
1.2%

Sugars 3.7 g
7.3%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5 mg

Iron 0.3 mg

Sugars, added 3.3 g

Do-Si-Dos Oatmeal Sandwich Nutrients FAQs

Nutrients

What is the calorie content of Do-Si-Dos Oatmeal Sandwich?

A typical serving 3 cookies (34 grams) of Do-Si-Dos Oatmeal Sandwich contains approximately 160 calories.

You can check the exact calorie content by logging Do-Si-Dos Oatmeal Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Do-Si-Dos Oatmeal Sandwich have?

The amount of fat in Do-Si-Dos Oatmeal Sandwich depends on the ingredients and preparation method. On average, one serving 3 cookies (34 grams) of Do-Si-Dos Oatmeal Sandwich contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Do-Si-Dos Oatmeal Sandwich have?

The protein content in Do-Si-Dos Oatmeal Sandwich depends on the ingredients exists in it. On average, 3 cookies (34 grams) of Do-Si-Dos Oatmeal Sandwich contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Do-Si-Dos Oatmeal Sandwich, Download Nutribit app for healthier you!

How much sugar does a Do-Si-Dos Oatmeal Sandwich have?

On average, 3 cookies (34 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Do-Si-Dos Oatmeal Sandwich.

How Much carbohydrates (carbs) is in Do-Si-Dos Oatmeal Sandwich?

The amount of carbohydrates (carbs) in Do-Si-Dos Oatmeal Sandwich depends on its serving size and preparation. On average, 3 cookies (34 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Do-Si-Dos Oatmeal Sandwich.

How Much Fiber is in Do-Si-Dos Oatmeal Sandwich?

Do-Si-Dos Oatmeal Sandwich contains approximately 1 grams of fiber in 3 cookies (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Do-Si-Dos Oatmeal Sandwich for healthier you!

What vitamins and minerals are in a Do-Si-Dos Oatmeal Sandwich?

Do-Si-Dos Oatmeal Sandwich contains following minerals:

  • Do-Si-Dos Oatmeal Sandwich has 15mg of Calcium.
  • Do-Si-Dos Oatmeal Sandwich has 100mg of Sodium, Na.
  • Do-Si-Dos Oatmeal Sandwich has 70mg of Potassium, K.
  • Do-Si-Dos Oatmeal Sandwich has 0.8mg of Iron.

General

Does Do-Si-Dos Oatmeal Sandwich contain caffeine?

Do-Si-Dos Oatmeal Sandwich does not contain any caffeine.

Does Do-Si-Dos Oatmeal Sandwich contain alcohol?

Do-Si-Dos Oatmeal Sandwich does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Do-Si-Dos Oatmeal Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Do-Si-Dos Oatmeal Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Do-Si-Dos Oatmeal Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Do-Si-Dos Oatmeal Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Do-Si-Dos Oatmeal Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Do-Si-Dos Oatmeal Sandwich for free?

Yes! Since Do-Si-Dos Oatmeal Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Do-Si-Dos Oatmeal Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Do-Si-Dos Oatmeal Sandwich and adds it to your daily hydration log. Simply log Do-Si-Dos Oatmeal Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Do-Si-Dos Oatmeal Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Do-Si-Dos Oatmeal Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Do-Si-Dos Oatmeal Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Do-Si-Dos Oatmeal Sandwich data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Do-Si-Dos Oatmeal Sandwich

How to burn 160 calories?

The amount of exercise required to burn off 3 cookies Do-Si-Dos Oatmeal Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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