Pretzel Mix, Honey Mustard

girl scouts

Total Energy

170

kcal

37.65

% from carbs

9.41

% from protein

52.94

% from fats

In 34 g

% daily value

Total Fat

10g

15.4%

Saturated

1g

5%

Sodium, Na

110mg

4.8%

Total Carbohydrates

16g

5.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

26mg

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pretzel Mix, Honey Mustard

A typical serving 0.33 cup of Pretzel Mix, Honey Mustard (34 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pretzel Mix, Honey Mustard depends on the ingredients and preparation method. On average, one serving 0.33 cup (34 grams) of Pretzel Mix, Honey Mustard contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pretzel Mix, Honey Mustard depends on the ingredients exists in it. On average, 0.33 cup of Pretzel Mix, Honey Mustard (about 34 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 34 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 34 grams) contains about 16 grams of carbohydrates.

Pretzel Mix, Honey Mustard contains approximately 2 grams of fiber in 0.33 cup (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 0.33 cup Pretzel Mix, Honey Mustard

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.