Dairy Free Plant Milk, Protein Oat

Califia Farms

Total Energy

140

kcal

31.65

% from carbs

23.02

% from protein

45.32

% from fats

In 240 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

4.5g

Sodium, Na

190mg

8.3%

Potassium, K

475mg

10.1%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

595mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

200IU

Vitamin D (D2 + D3)

5UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dairy Free Plant Milk, Protein Oat

A typical serving 8 fl oz of Dairy Free Plant Milk, Protein Oat (240 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dairy Free Plant Milk, Protein Oat depends on the ingredients and preparation method. On average, one serving 8 fl oz (240 grams) of Dairy Free Plant Milk, Protein Oat contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dairy Free Plant Milk, Protein Oat depends on the ingredients exists in it. On average, 8 fl oz of Dairy Free Plant Milk, Protein Oat (about 240 grams) contains approximately 8 grams of protein.

On average, 8 fl oz (about 240 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 8 fl oz (about 240 grams) contains about 11 grams of carbohydrates.

Dairy Free Plant Milk, Protein Oat contains approximately 1 grams of fiber in 8 fl oz (about 240 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 8 fl oz Dairy Free Plant Milk, Protein Oat

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.