Chicken Sausage, Jalapeno Cheddar

Chop House

Total Energy

160

kcal

5.33

% from carbs

34.67

% from protein

60

% from fats

In 98 g

% daily value


Total Fat

10g

15.4%


Saturated

2.5g

12.5%


Cholesterol

65mg

21.7%


Sodium, Na

660mg

28.7%



Total Carbohydrates

2g

0.7%


Protein

13g

26%









* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Sausage, Jalapeno Cheddar

A typical serving 3.5 ozs of Chicken Sausage, Jalapeno Cheddar (98 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Sausage, Jalapeno Cheddar depends on the ingredients and preparation method. On average, one serving 3.5 ozs (98 grams) of Chicken Sausage, Jalapeno Cheddar contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Sausage, Jalapeno Cheddar depends on the ingredients exists in it. On average, 3.5 ozs of Chicken Sausage, Jalapeno Cheddar (about 98 grams) contains approximately 13 grams of protein.

On average, 3.5 ozs (about 98 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3.5 ozs (about 98 grams) contains about 2 grams of carbohydrates.

Chicken Sausage, Jalapeno Cheddar contains approximately 0 grams of fiber in 3.5 ozs (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 3.5 ozs Chicken Sausage, Jalapeno Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.