Assorted Chocolates, Holiday

Lindt Lindor

Total Energy

230

kcal

27.35

% from carbs

3.42

% from protein

69.23

% from fats

In 36 g

% daily value

Total Fat

18g

27.7%

Saturated

13g

65%

Trans Fats

0.1g

Cholesterol

5mg

1.7%

Sodium, Na

30mg

1.3%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Assorted Chocolates, Holiday

A typical serving 3 assorted pieces of Assorted Chocolates, Holiday (36 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Assorted Chocolates, Holiday depends on the ingredients and preparation method. On average, one serving 3 assorted pieces (36 grams) of Assorted Chocolates, Holiday contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Assorted Chocolates, Holiday depends on the ingredients exists in it. On average, 3 assorted pieces of Assorted Chocolates, Holiday (about 36 grams) contains approximately 2 grams of protein.

On average, 3 assorted pieces (about 36 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 assorted pieces (about 36 grams) contains about 16 grams of carbohydrates.

Assorted Chocolates, Holiday contains approximately 1 grams of fiber in 3 assorted pieces (about 36 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 assorted pieces Assorted Chocolates, Holiday

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.