Combat, Crunch Bar, Cinnamon Twist

Muscle Pharm

Total Energy

210

kcal

41.15

% from carbs

32.92

% from protein

25.93

% from fats

In 63 g

% daily value


Total Fat

7g

10.8%


Saturated

4g

20%


Polyunsaturated

1g


Monounsaturated

2g


Cholesterol

17mg

5.7%


Sodium, Na

160mg

7%



Total Carbohydrates

25g

9.1%


Fiber

12g

42.9%


Sugars

5g

10%


Protein

20g

40%






Calcium, Ca

286mg


Iron, Fe

0.2mg



Vitamin C, total ascorbic acid

0.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Combat, Crunch Bar, Cinnamon Twist

A typical serving 1 bar of Combat, Crunch Bar, Cinnamon Twist (63 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Combat, Crunch Bar, Cinnamon Twist depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Combat, Crunch Bar, Cinnamon Twist contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Combat, Crunch Bar, Cinnamon Twist depends on the ingredients exists in it. On average, 1 bar of Combat, Crunch Bar, Cinnamon Twist (about 63 grams) contains approximately 20 grams of protein.

On average, 1 bar (about 63 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 25 grams of carbohydrates.

Combat, Crunch Bar, Cinnamon Twist contains approximately 12 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 1 bar Combat, Crunch Bar, Cinnamon Twist

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.