Southwest Style Seasoned Chicken

Aldi

64.23

% from protein

2.92

% from carbs

2.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.3 g
1.3%

Cholesterol 17.5 mg
5.8%

Sodium, Na 95 mg
4.1%

Potassium, K 85.5 mg
1.8%

Total Carbohydrates 0.3 g
0.1%

Protein 5.5 g
11%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.5 mg

Iron 0.3 mg

Sugars, added 0 g

Southwest Style Seasoned Chicken Nutrients FAQs

Nutrients

What is the calorie content of Southwest Style Seasoned Chicken?

A typical serving 4 oz (112 grams) of Southwest Style Seasoned Chicken contains approximately 140 calories.

You can check the exact calorie content by logging Southwest Style Seasoned Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Style Seasoned Chicken have?

The amount of fat in Southwest Style Seasoned Chicken depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Southwest Style Seasoned Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Style Seasoned Chicken have?

The protein content in Southwest Style Seasoned Chicken depends on the ingredients exists in it. On average, 4 oz (112 grams) of Southwest Style Seasoned Chicken contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Style Seasoned Chicken, Download Nutribit app for healthier you!

How much sugar does a Southwest Style Seasoned Chicken have?

On average, 4 oz (112 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Style Seasoned Chicken.

How Much carbohydrates (carbs) is in Southwest Style Seasoned Chicken?

The amount of carbohydrates (carbs) in Southwest Style Seasoned Chicken depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Style Seasoned Chicken.

How Much Fiber is in Southwest Style Seasoned Chicken?

Southwest Style Seasoned Chicken contains approximately 0 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Style Seasoned Chicken for healthier you!

What vitamins and minerals are in a Southwest Style Seasoned Chicken?

Southwest Style Seasoned Chicken contains following minerals:

  • Southwest Style Seasoned Chicken has 10mg of Calcium.
  • Southwest Style Seasoned Chicken has 380mg of Sodium, Na.
  • Southwest Style Seasoned Chicken has 342mg of Potassium, K.
  • Southwest Style Seasoned Chicken has 1mg of Iron.

General

Does Southwest Style Seasoned Chicken contain caffeine?

Southwest Style Seasoned Chicken does not contain any caffeine.

Does Southwest Style Seasoned Chicken contain alcohol?

Southwest Style Seasoned Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Style Seasoned Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Style Seasoned Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Style Seasoned Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Style Seasoned Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Style Seasoned Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Style Seasoned Chicken for free?

Yes absolutely, Since Southwest Style Seasoned Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Style Seasoned Chicken with water tracking feature?

Southwest Style Seasoned Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Southwest Style Seasoned Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Style Seasoned Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Style Seasoned Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Style Seasoned Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Style Seasoned Chicken

Protein in Southwest Style Seasoned Chicken supports building and repairing tissues.

Builds and repairs tissues in Southwest Style Seasoned Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Southwest Style Seasoned Chicken supports immune function.

Supports immune function in Southwest Style Seasoned Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Southwest Style Seasoned Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Southwest Style Seasoned Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Southwest Style Seasoned Chicken provides energy.

Provides energy in Southwest Style Seasoned Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Southwest Style Seasoned Chicken supports muscle growth and strength.

Supports muscle growth and strength in Southwest Style Seasoned Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Southwest Style Seasoned Chicken helps in weight management.

Helps in weight management in Southwest Style Seasoned Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Southwest Style Seasoned Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Southwest Style Seasoned Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Southwest Style Seasoned Chicken supports bone health.

Supports bone health in Southwest Style Seasoned Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Southwest Style Seasoned Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Southwest Style Seasoned Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Southwest Style Seasoned Chicken regulates blood sugar levels.

Regulates blood sugar levels in Southwest Style Seasoned Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Southwest Style Seasoned Chicken supports fluid balance.

Maintains Fluid Balance in Southwest Style Seasoned Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Style Seasoned Chicken supports nerve function.

Supports Nerve Function in Southwest Style Seasoned Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Style Seasoned Chicken helps regulate blood pressure.

Regulates Blood Pressure in Southwest Style Seasoned Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Style Seasoned Chicken supports muscle function.

Aids Muscle Function in Southwest Style Seasoned Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Style Seasoned Chicken aids nutrient absorption.

Improves Nutrient Absorption in Southwest Style Seasoned Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Style Seasoned Chicken helps balance pH levels.

Balances pH Levels in Southwest Style Seasoned Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Style Seasoned Chicken supports bone health.

Supports Bone Health in Southwest Style Seasoned Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 4 oz Southwest Style Seasoned Chicken

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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