Popcorn with Cheddar Cheese

Popcornopolis

Total Energy

150

kcal

28.39

% from carbs

7.74

% from protein

63.87

% from fats

In 26 g

% daily value

Total Fat

11g

16.9%

Saturated

8g

40%

Cholesterol

5mg

1.7%

Sodium, Na

320mg

13.9%

Total Carbohydrates

11g

4%

Fiber

1g

3.6%

Sugars

4g

8%

Protein

3g

6%

Calcium, Ca

78mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn with Cheddar Cheese

A typical serving 1 mini cone of Popcorn with Cheddar Cheese (26 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn with Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 1 mini cone (26 grams) of Popcorn with Cheddar Cheese contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn with Cheddar Cheese depends on the ingredients exists in it. On average, 1 mini cone of Popcorn with Cheddar Cheese (about 26 grams) contains approximately 3 grams of protein.

On average, 1 mini cone (about 26 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mini cone (about 26 grams) contains about 11 grams of carbohydrates.

Popcorn with Cheddar Cheese contains approximately 1 grams of fiber in 1 mini cone (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 mini cone Popcorn with Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.