Gold Series Complete Protein

GNC Pro Performance AMP

Total Energy

190

kcal

32.43

% from carbs

43.24

% from protein

24.32

% from fats

In 47.7 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

35mg

11.7%

Sodium, Na

100mg

4.3%

Potassium, K

370mg

7.9%

Total Carbohydrates

15g

5.5%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

20g

40%

Calcium, Ca

390mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gold Series Complete Protein

A typical serving 2 scoops of Gold Series Complete Protein (47.7 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gold Series Complete Protein depends on the ingredients and preparation method. On average, one serving 2 scoops (47.7 grams) of Gold Series Complete Protein contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gold Series Complete Protein depends on the ingredients exists in it. On average, 2 scoops of Gold Series Complete Protein (about 47.7 grams) contains approximately 20 grams of protein.

On average, 2 scoops (about 47.7 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 scoops (about 47.7 grams) contains about 15 grams of carbohydrates.

Gold Series Complete Protein contains approximately 0.5 grams of fiber in 2 scoops (about 47.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 scoops Gold Series Complete Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.