Lean Shake, Strawberries & Cream

GNC Total Lean

56.18

% from protein

13.48

% from carbs

13.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 414 g(414g)
Amount per serving
Calories
170
% Daily value*

Total Fat 6 g
9.2%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 330 mg
14.3%

Potassium, K 310 mg
6.6%

Total Carbohydrates 6 g
2.2%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 25 g
50%

Vitamin D 200 IU

Vitamin D (D2 + D3) 5 UG

Calcium 500 mg

Iron 5 mg

Sugars, added 0 g

Lean Shake, Strawberries & Cream Nutrients FAQs

Nutrients

What is the calorie content of Lean Shake, Strawberries & Cream?

A typical serving 1 bottle (414 grams) of Lean Shake, Strawberries & Cream contains approximately 170 calories.

You can check the exact calorie content by logging Lean Shake, Strawberries & Cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lean Shake, Strawberries & Cream have?

The amount of fat in Lean Shake, Strawberries & Cream depends on the ingredients and preparation method. On average, one serving 1 bottle (414 grams) of Lean Shake, Strawberries & Cream contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lean Shake, Strawberries & Cream have?

The protein content in Lean Shake, Strawberries & Cream depends on the ingredients exists in it. On average, 1 bottle (414 grams) of Lean Shake, Strawberries & Cream contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Lean Shake, Strawberries & Cream, Download Nutribit app for healthier you!

How much sugar does a Lean Shake, Strawberries & Cream have?

On average, 1 bottle (414 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake, Strawberries & Cream.

How Much carbohydrates (carbs) is in Lean Shake, Strawberries & Cream?

The amount of carbohydrates (carbs) in Lean Shake, Strawberries & Cream depends on its serving size and preparation. On average, 1 bottle (414 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lean Shake, Strawberries & Cream.

How Much Fiber is in Lean Shake, Strawberries & Cream?

Lean Shake, Strawberries & Cream contains approximately 3 grams of fiber in 1 bottle (414 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake, Strawberries & Cream for healthier you!

What vitamins and minerals are in a Lean Shake, Strawberries & Cream?

Vitamins in Lean Shake, Strawberries & Cream:

  • Vitamin D:Lean Shake, Strawberries & Cream has 200 IU of Vitamin D.

Lean Shake, Strawberries & Cream contains following minerals:

  • Lean Shake, Strawberries & Cream has 500mg of Calcium.
  • Lean Shake, Strawberries & Cream has 330mg of Sodium, Na.
  • Lean Shake, Strawberries & Cream has 310mg of Potassium, K.
  • Lean Shake, Strawberries & Cream has 5mg of Iron.

General

Does Lean Shake, Strawberries & Cream contain caffeine?

Lean Shake, Strawberries & Cream does not contain any caffeine.

Does Lean Shake, Strawberries & Cream contain alcohol?

Lean Shake, Strawberries & Cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lean Shake, Strawberries & Cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake, Strawberries & Cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lean Shake, Strawberries & Cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lean Shake, Strawberries & Cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake, Strawberries & Cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lean Shake, Strawberries & Cream for free?

Yes! Since Lean Shake, Strawberries & Cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lean Shake, Strawberries & Cream with water tracking feature?

Nutribit automatically calculates the water content of Lean Shake, Strawberries & Cream and adds it to your daily hydration log. Simply log Lean Shake, Strawberries & Cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lean Shake, Strawberries & Cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake, Strawberries & Cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lean Shake, Strawberries & Cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lean Shake, Strawberries & Cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lean Shake, Strawberries & Cream

Protein and Vitamin D in Lean Shake, Strawberries & Cream supports bone health.

  • Protein in Lean Shake, Strawberries & Cream plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Lean Shake, Strawberries & Cream helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Lean Shake, Strawberries & Cream supports building and repairing tissues.

Builds and repairs tissues in Lean Shake, Strawberries & Cream is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lean Shake, Strawberries & Cream supports immune function.

Supports immune function in Lean Shake, Strawberries & Cream is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lean Shake, Strawberries & Cream helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lean Shake, Strawberries & Cream is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lean Shake, Strawberries & Cream provides energy.

Provides energy in Lean Shake, Strawberries & Cream can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lean Shake, Strawberries & Cream supports muscle growth and strength.

Supports muscle growth and strength in Lean Shake, Strawberries & Cream is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lean Shake, Strawberries & Cream helps in weight management.

Helps in weight management in Lean Shake, Strawberries & Cream promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lean Shake, Strawberries & Cream aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lean Shake, Strawberries & Cream is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lean Shake, Strawberries & Cream improves skin, hair, and nails.

Improves skin, hair, and nails in Lean Shake, Strawberries & Cream is essential for the health and growth of hair, skin, and nails.

Protein in Lean Shake, Strawberries & Cream regulates blood sugar levels.

Regulates blood sugar levels in Lean Shake, Strawberries & Cream helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Lean Shake, Strawberries & Cream boosts the immune system

Vitamin D in Lean Shake, Strawberries & Cream enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Lean Shake, Strawberries & Cream improves muscle function

Vitamin D in Lean Shake, Strawberries & Cream is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Lean Shake, Strawberries & Cream promotes cardiovascular health

Vitamin D in Lean Shake, Strawberries & Cream may help regulate blood pressure and support overall heart health.

Vitamin D in Lean Shake, Strawberries & Cream reduces the risk of certain diseases

Adequate levels of Vitamin D in Lean Shake, Strawberries & Cream are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Lean Shake, Strawberries & Cream supports mental health

Vitamin D in Lean Shake, Strawberries & Cream deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Lean Shake, Strawberries & Cream aids in weight management

Studies suggest Vitamin D in Lean Shake, Strawberries & Cream may help regulate body weight and reduce fat accumulation.

Vitamin D in Lean Shake, Strawberries & Cream improves insulin sensitivity

Vitamin D in Lean Shake, Strawberries & Cream plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Lean Shake, Strawberries & Cream supports prenatal health

Vitamin D in Lean Shake, Strawberries & Cream is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Lean Shake, Strawberries & Cream supports bone health.

Calcium in Lean Shake, Strawberries & Cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lean Shake, Strawberries & Cream supports muscle function.

Calcium in Lean Shake, Strawberries & Cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lean Shake, Strawberries & Cream supports heart health.

Calcium in Lean Shake, Strawberries & Cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lean Shake, Strawberries & Cream supports nerve transmission.

Calcium in Lean Shake, Strawberries & Cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lean Shake, Strawberries & Cream supports blood clotting.

Calcium in Lean Shake, Strawberries & Cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lean Shake, Strawberries & Cream supports hormonal secretion.

Calcium in Lean Shake, Strawberries & Cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lean Shake, Strawberries & Cream supports weight management.

Calcium in Lean Shake, Strawberries & Cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lean Shake, Strawberries & Cream supports dental health.

Calcium in Lean Shake, Strawberries & Cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lean Shake, Strawberries & Cream supports blood pressure regulation.

Calcium in Lean Shake, Strawberries & Cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 1 bottle Lean Shake, Strawberries & Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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