Lean Shake, Vanilla Birthday Cake
GNC Total Lean
50.25
% from protein36.18
% from carbs36.18
% from fatNutrition Facts
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Lean Shake, Vanilla Birthday Cake Nutrients FAQs
Nutrients
- Vitamin A:Lean Shake, Vanilla Birthday Cake has 1000 IU of Vitamin A.
- Vitamin C:Lean Shake, Vanilla Birthday Cake has 30 mg of Vitamin C.
- Lean Shake, Vanilla Birthday Cake has 910mg of Calcium.
- Lean Shake, Vanilla Birthday Cake has 100mg of Sodium, Na.
- Lean Shake, Vanilla Birthday Cake has 3.6mg of Iron.
What is the calorie content of Lean Shake, Vanilla Birthday Cake?
A typical serving 2 scoops (52 grams) of Lean Shake, Vanilla Birthday Cake contains approximately 200 calories.
You can check the exact calorie content by logging Lean Shake, Vanilla Birthday Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lean Shake, Vanilla Birthday Cake have?
The amount of fat in Lean Shake, Vanilla Birthday Cake depends on the ingredients and preparation method. On average, one serving 2 scoops (52 grams) of Lean Shake, Vanilla Birthday Cake contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lean Shake, Vanilla Birthday Cake have?
The protein content in Lean Shake, Vanilla Birthday Cake depends on the ingredients exists in it. On average, 2 scoops (52 grams) of Lean Shake, Vanilla Birthday Cake contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Lean Shake, Vanilla Birthday Cake, Download Nutribit app for healthier you!
How much sugar does a Lean Shake, Vanilla Birthday Cake have?
On average, 2 scoops (52 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lean Shake, Vanilla Birthday Cake.
How Much carbohydrates (carbs) is in Lean Shake, Vanilla Birthday Cake?
The amount of carbohydrates (carbs) in Lean Shake, Vanilla Birthday Cake depends on its serving size and preparation. On average, 2 scoops (52 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lean Shake, Vanilla Birthday Cake.
How Much Fiber is in Lean Shake, Vanilla Birthday Cake?
Lean Shake, Vanilla Birthday Cake contains approximately 10 grams of fiber in 2 scoops (52 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lean Shake, Vanilla Birthday Cake for healthier you!
What vitamins and minerals are in a Lean Shake, Vanilla Birthday Cake?
Vitamins in Lean Shake, Vanilla Birthday Cake:
Lean Shake, Vanilla Birthday Cake contains following minerals:
General
Does Lean Shake, Vanilla Birthday Cake contain caffeine?
Lean Shake, Vanilla Birthday Cake does not contain any caffeine.
Does Lean Shake, Vanilla Birthday Cake contain alcohol?
Lean Shake, Vanilla Birthday Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lean Shake, Vanilla Birthday Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lean Shake, Vanilla Birthday Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lean Shake, Vanilla Birthday Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lean Shake, Vanilla Birthday Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lean Shake, Vanilla Birthday Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lean Shake, Vanilla Birthday Cake for free?
Yes! Since Lean Shake, Vanilla Birthday Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lean Shake, Vanilla Birthday Cake with water tracking feature?
Nutribit automatically calculates the water content of Lean Shake, Vanilla Birthday Cake and adds it to your daily hydration log. Simply log Lean Shake, Vanilla Birthday Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lean Shake, Vanilla Birthday Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lean Shake, Vanilla Birthday Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lean Shake, Vanilla Birthday Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lean Shake, Vanilla Birthday Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lean Shake, Vanilla Birthday Cake
Protein and Vitamin A in Lean Shake, Vanilla Birthday Cake supports bone health.
Protein in Lean Shake, Vanilla Birthday Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Lean Shake, Vanilla Birthday Cake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Lean Shake, Vanilla Birthday Cake supports building and repairing tissues.
Builds and repairs tissues in Lean Shake, Vanilla Birthday Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lean Shake, Vanilla Birthday Cake supports immune function.
Supports immune function in Lean Shake, Vanilla Birthday Cake is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lean Shake, Vanilla Birthday Cake helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lean Shake, Vanilla Birthday Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lean Shake, Vanilla Birthday Cake provides energy.
Provides energy in Lean Shake, Vanilla Birthday Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lean Shake, Vanilla Birthday Cake supports muscle growth and strength.
Supports muscle growth and strength in Lean Shake, Vanilla Birthday Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lean Shake, Vanilla Birthday Cake helps in weight management.
Helps in weight management in Lean Shake, Vanilla Birthday Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lean Shake, Vanilla Birthday Cake aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lean Shake, Vanilla Birthday Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lean Shake, Vanilla Birthday Cake improves skin, hair, and nails.
Improves skin, hair, and nails in Lean Shake, Vanilla Birthday Cake is essential for the health and growth of hair, skin, and nails.
Protein in Lean Shake, Vanilla Birthday Cake regulates blood sugar levels.
Regulates blood sugar levels in Lean Shake, Vanilla Birthday Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lean Shake, Vanilla Birthday Cake supports digestion.
Fiber in Lean Shake, Vanilla Birthday Cake aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lean Shake, Vanilla Birthday Cake supports heart health.
Soluble fiber in Lean Shake, Vanilla Birthday Cake can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lean Shake, Vanilla Birthday Cake aids in weight management.
Fiber-rich foods in Lean Shake, Vanilla Birthday Cake increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lean Shake, Vanilla Birthday Cake regulates blood sugar.
Fiber in Lean Shake, Vanilla Birthday Cake helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lean Shake, Vanilla Birthday Cake promotes gut health.
Fiber in Lean Shake, Vanilla Birthday Cake acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lean Shake, Vanilla Birthday Cake lowers the risk of colon cancer.
A high-fiber diet from Lean Shake, Vanilla Birthday Cake is linked to a reduced risk of colon cancer.
Fiber in Lean Shake, Vanilla Birthday Cake improves skin health.
Fiber in Lean Shake, Vanilla Birthday Cake helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lean Shake, Vanilla Birthday Cake helps lower blood pressure.
Adequate fiber in Lean Shake, Vanilla Birthday Cake may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lean Shake, Vanilla Birthday Cake boosts immune function.
Fiber in Lean Shake, Vanilla Birthday Cake supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lean Shake, Vanilla Birthday Cake reduces the risk of type 2 diabetes.
Fiber in Lean Shake, Vanilla Birthday Cake can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Lean Shake, Vanilla Birthday Cake supports eye health.
Vitamin A in Lean Shake, Vanilla Birthday Cake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Lean Shake, Vanilla Birthday Cake boosts immune function.
Vitamin A in Lean Shake, Vanilla Birthday Cake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Lean Shake, Vanilla Birthday Cake promotes healthy skin.
Vitamin A in Lean Shake, Vanilla Birthday Cake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Lean Shake, Vanilla Birthday Cake enhances reproductive health.
Vitamin A in Lean Shake, Vanilla Birthday Cake plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Lean Shake, Vanilla Birthday Cake reduces the risk of certain cancers.
Vitamin A in Lean Shake, Vanilla Birthday Cake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Lean Shake, Vanilla Birthday Cake promotes healthy development during pregnancy.
Vitamin A in Lean Shake, Vanilla Birthday Cake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Lean Shake, Vanilla Birthday Cake maintains healthy mucous membranes.
Vitamin A in Lean Shake, Vanilla Birthday Cake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Lean Shake, Vanilla Birthday Cake improves wound healing.
Vitamin A in Lean Shake, Vanilla Birthday Cake promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Lean Shake, Vanilla Birthday Cake may reduce the risk of macular degeneration.
Vitamin A in Lean Shake, Vanilla Birthday Cake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Lean Shake, Vanilla Birthday Cake supports bone health.
Calcium in Lean Shake, Vanilla Birthday Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lean Shake, Vanilla Birthday Cake supports muscle function.
Calcium in Lean Shake, Vanilla Birthday Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lean Shake, Vanilla Birthday Cake supports heart health.
Calcium in Lean Shake, Vanilla Birthday Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lean Shake, Vanilla Birthday Cake supports nerve transmission.
Calcium in Lean Shake, Vanilla Birthday Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lean Shake, Vanilla Birthday Cake supports blood clotting.
Calcium in Lean Shake, Vanilla Birthday Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lean Shake, Vanilla Birthday Cake supports hormonal secretion.
Calcium in Lean Shake, Vanilla Birthday Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lean Shake, Vanilla Birthday Cake supports weight management.
Calcium in Lean Shake, Vanilla Birthday Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lean Shake, Vanilla Birthday Cake supports dental health.
Calcium in Lean Shake, Vanilla Birthday Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lean Shake, Vanilla Birthday Cake supports blood pressure regulation.
Calcium in Lean Shake, Vanilla Birthday Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 2 scoops Lean Shake, Vanilla Birthday Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.