Chicago Mix

G.H. Cretors

3.23

% from protein

53.23

% from carbs

53.23

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22.2 g(22g)
Amount per serving
Calories
106.7
% Daily value*

Total Fat 5.3 g
8.2%

Saturated 1.6 g
7.8%

Trans Fats 0.1 g

Cholesterol 6.7 mg
2.2%

Sodium, Na 142.2 mg
6.2%

Potassium, K 22.2 mg
0.5%

Total Carbohydrates 14.7 g
5.3%

Fiber 0.9 g
3.2%

Sugars 9.8 g
19.6%

Protein 0.9 g
1.8%

Calcium 13.3 mg

Iron 0.2 mg

Chicago Mix Nutrients FAQs

Nutrients

What is the calorie content of Chicago Mix?

A typical serving 2.25 cups (50 grams) of Chicago Mix contains approximately 240 calories.

You can check the exact calorie content by logging Chicago Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicago Mix have?

The amount of fat in Chicago Mix depends on the ingredients and preparation method. On average, one serving 2.25 cups (50 grams) of Chicago Mix contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicago Mix have?

The protein content in Chicago Mix depends on the ingredients exists in it. On average, 2.25 cups (50 grams) of Chicago Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chicago Mix, Download Nutribit app for healthier you!

How much sugar does a Chicago Mix have?

On average, 2.25 cups (50 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicago Mix.

How Much carbohydrates (carbs) is in Chicago Mix?

The amount of carbohydrates (carbs) in Chicago Mix depends on its serving size and preparation. On average, 2.25 cups (50 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicago Mix.

How Much Fiber is in Chicago Mix?

Chicago Mix contains approximately 2 grams of fiber in 2.25 cups (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicago Mix for healthier you!

What vitamins and minerals are in a Chicago Mix?

Chicago Mix contains following minerals:

  • Chicago Mix has 30mg of Calcium.
  • Chicago Mix has 320mg of Sodium, Na.
  • Chicago Mix has 50mg of Potassium, K.
  • Chicago Mix has 0.4mg of Iron.

General

Does Chicago Mix contain caffeine?

Chicago Mix does not contain any caffeine.

Does Chicago Mix contain alcohol?

Chicago Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicago Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicago Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicago Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicago Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicago Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicago Mix for free?

Yes! Since Chicago Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicago Mix with water tracking feature?

Nutribit automatically calculates the water content of Chicago Mix and adds it to your daily hydration log. Simply log Chicago Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicago Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicago Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicago Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicago Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicago Mix

How to burn 240 calories?

The amount of exercise required to burn off 2.25 cups Chicago Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP