Fudge Covered Graham Rounds Cookies

Oven Baked

Total Energy

180

kcal

57.78

% from carbs

2.22

% from protein

40

% from fats

In 37 g

% daily value


Total Fat

8g

12.3%


Saturated

6g

30%



Sodium, Na

120mg

5.2%



Total Carbohydrates

26g

9.5%


Fiber

0.5g

1.8%


Sugars

13g

26%


Protein

1g

2%







Iron, Fe

1.5mg





Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fudge Covered Graham Rounds Cookies

A typical serving 2 cookies of Fudge Covered Graham Rounds Cookies (37 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fudge Covered Graham Rounds Cookies depends on the ingredients and preparation method. On average, one serving 2 cookies (37 grams) of Fudge Covered Graham Rounds Cookies contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fudge Covered Graham Rounds Cookies depends on the ingredients exists in it. On average, 2 cookies of Fudge Covered Graham Rounds Cookies (about 37 grams) contains approximately 1 grams of protein.

On average, 2 cookies (about 37 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 cookies (about 37 grams) contains about 26 grams of carbohydrates.

Fudge Covered Graham Rounds Cookies contains approximately 0.5 grams of fiber in 2 cookies (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 180 calories?

The amount of exercise required to burn off 2 cookies Fudge Covered Graham Rounds Cookies

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.