L

Friendly Farms

13.03

% from protein

78.18

% from carbs

78.18

% from fat

L Nutrients FAQs

Nutrients

What is the calorie content of L?

A typical serving 1 container (170 grams) of L contains approximately 150 calories.

You can check the exact calorie content by logging L in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a L have?

The amount of fat in L depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of L contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a L have?

The protein content in L depends on the ingredients exists in it. On average, 1 container (170 grams) of L contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from L, Download Nutribit app for healthier you!

How much sugar does a L have?

On average, 1 container (170 grams) contains about 26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from L.

How Much carbohydrates (carbs) is in L?

The amount of carbohydrates (carbs) in L depends on its serving size and preparation. On average, 1 container (170 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from L.

How Much Fiber is in L?

L contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from L for healthier you!

What vitamins and minerals are in a L?

Vitamins in L:

  • Vitamin A:L has 1000 IU of Vitamin A.

L contains following minerals:

  • L has 585mg of Calcium.
  • L has 85mg of Sodium, Na.

General

Does L contain caffeine?

L does not contain any caffeine.

Does L contain alcohol?

L does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for L?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for L and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize L quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of L in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of L and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from L for free?

Yes! Since L contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from L with water tracking feature?

Nutribit automatically calculates the water content of L and adds it to your daily hydration log. Simply log L in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes L as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including L and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access L nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, L data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of L

Vitamin A in L supports eye health.

Vitamin A in L is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in L boosts immune function.

Vitamin A in L helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in L promotes healthy skin.

Vitamin A in L supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in L enhances reproductive health.

Vitamin A in L plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in L supports bone health.

Vitamin A in L contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in L reduces the risk of certain cancers.

Vitamin A in L helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in L promotes healthy development during pregnancy.

Vitamin A in L is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in L maintains healthy mucous membranes.

Vitamin A in L helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in L improves wound healing.

Vitamin A in L promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in L may reduce the risk of macular degeneration.

Vitamin A in L, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in L supports bone health.

Calcium in L is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in L supports muscle function.

Calcium in L plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in L supports heart health.

Calcium in L helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in L supports nerve transmission.

Calcium in L is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in L supports blood clotting.

Calcium in L is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in L supports hormonal secretion.

Calcium in L regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in L supports weight management.

Calcium in L may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in L supports dental health.

Calcium in L strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in L supports blood pressure regulation.

Calcium in L, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 150 calories?

The amount of exercise required to burn off 1 container L

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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