Nonfat Greek Yogurt Strawberry On The Bottom

Friendly Farms

Total Energy

260

kcal

48.82

% from carbs

29.92

% from protein

21.26

% from fats

In 369 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

45mg

15%

Sodium, Na

1040mg

45.2%

Potassium, K

750mg

16%

Total Carbohydrates

31g

11.3%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

19g

38%

Calcium, Ca

30mg

Iron, Fe

0.7mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nonfat Greek Yogurt Strawberry On The Bottom

A typical serving 1 meal of Nonfat Greek Yogurt Strawberry On The Bottom (369 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nonfat Greek Yogurt Strawberry On The Bottom depends on the ingredients and preparation method. On average, one serving 1 meal (369 grams) of Nonfat Greek Yogurt Strawberry On The Bottom contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nonfat Greek Yogurt Strawberry On The Bottom depends on the ingredients exists in it. On average, 1 meal of Nonfat Greek Yogurt Strawberry On The Bottom (about 369 grams) contains approximately 19 grams of protein.

On average, 1 meal (about 369 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 369 grams) contains about 31 grams of carbohydrates.

Nonfat Greek Yogurt Strawberry On The Bottom contains approximately 5 grams of fiber in 1 meal (about 369 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 meal Nonfat Greek Yogurt Strawberry On The Bottom

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.