Nonfat Greek Yogurt Strawberry On The Bottom
Friendly Farms
29.92
% from protein48.82
% from carbs48.82
% from fatNutrition Facts
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Nonfat Greek Yogurt Strawberry On The Bottom Nutrients FAQs
Nutrients
- Nonfat Greek Yogurt Strawberry On The Bottom has 30mg of Calcium.
- Nonfat Greek Yogurt Strawberry On The Bottom has 1040mg of Sodium, Na.
- Nonfat Greek Yogurt Strawberry On The Bottom has 750mg of Potassium, K.
- Nonfat Greek Yogurt Strawberry On The Bottom has 0.7mg of Iron.
What is the calorie content of Nonfat Greek Yogurt Strawberry On The Bottom?
A typical serving 1 meal (369 grams) of Nonfat Greek Yogurt Strawberry On The Bottom contains approximately 260 calories.
You can check the exact calorie content by logging Nonfat Greek Yogurt Strawberry On The Bottom in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Nonfat Greek Yogurt Strawberry On The Bottom have?
The amount of fat in Nonfat Greek Yogurt Strawberry On The Bottom depends on the ingredients and preparation method. On average, one serving 1 meal (369 grams) of Nonfat Greek Yogurt Strawberry On The Bottom contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Nonfat Greek Yogurt Strawberry On The Bottom have?
The protein content in Nonfat Greek Yogurt Strawberry On The Bottom depends on the ingredients exists in it. On average, 1 meal (369 grams) of Nonfat Greek Yogurt Strawberry On The Bottom contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Nonfat Greek Yogurt Strawberry On The Bottom, Download Nutribit app for healthier you!
How much sugar does a Nonfat Greek Yogurt Strawberry On The Bottom have?
On average, 1 meal (369 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nonfat Greek Yogurt Strawberry On The Bottom.
How Much carbohydrates (carbs) is in Nonfat Greek Yogurt Strawberry On The Bottom?
The amount of carbohydrates (carbs) in Nonfat Greek Yogurt Strawberry On The Bottom depends on its serving size and preparation. On average, 1 meal (369 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Nonfat Greek Yogurt Strawberry On The Bottom.
How Much Fiber is in Nonfat Greek Yogurt Strawberry On The Bottom?
Nonfat Greek Yogurt Strawberry On The Bottom contains approximately 5 grams of fiber in 1 meal (369 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Nonfat Greek Yogurt Strawberry On The Bottom for healthier you!
What vitamins and minerals are in a Nonfat Greek Yogurt Strawberry On The Bottom?
Nonfat Greek Yogurt Strawberry On The Bottom contains following minerals:
General
Does Nonfat Greek Yogurt Strawberry On The Bottom contain caffeine?
Nonfat Greek Yogurt Strawberry On The Bottom does not contain any caffeine.
Does Nonfat Greek Yogurt Strawberry On The Bottom contain alcohol?
Nonfat Greek Yogurt Strawberry On The Bottom does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Nonfat Greek Yogurt Strawberry On The Bottom?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nonfat Greek Yogurt Strawberry On The Bottom and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Nonfat Greek Yogurt Strawberry On The Bottom quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Nonfat Greek Yogurt Strawberry On The Bottom in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nonfat Greek Yogurt Strawberry On The Bottom and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Nonfat Greek Yogurt Strawberry On The Bottom for free?
Yes! Since Nonfat Greek Yogurt Strawberry On The Bottom contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Nonfat Greek Yogurt Strawberry On The Bottom with water tracking feature?
Nutribit automatically calculates the water content of Nonfat Greek Yogurt Strawberry On The Bottom and adds it to your daily hydration log. Simply log Nonfat Greek Yogurt Strawberry On The Bottom in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Nonfat Greek Yogurt Strawberry On The Bottom as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Nonfat Greek Yogurt Strawberry On The Bottom and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Nonfat Greek Yogurt Strawberry On The Bottom nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Nonfat Greek Yogurt Strawberry On The Bottom data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Nonfat Greek Yogurt Strawberry On The Bottom
Fiber and Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom supports heart health.
Soluble fiber in Nonfat Greek Yogurt Strawberry On The Bottom can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom regulates blood sugar.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom supports building and repairing tissues.
Builds and repairs tissues in Nonfat Greek Yogurt Strawberry On The Bottom is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom supports immune function.
Supports immune function in Nonfat Greek Yogurt Strawberry On The Bottom is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom helps regulate enzymes and hormones.
Regulates enzymes and hormones in Nonfat Greek Yogurt Strawberry On The Bottom is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom provides energy.
Provides energy in Nonfat Greek Yogurt Strawberry On The Bottom can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom supports muscle growth and strength.
Supports muscle growth and strength in Nonfat Greek Yogurt Strawberry On The Bottom is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom helps in weight management.
Helps in weight management in Nonfat Greek Yogurt Strawberry On The Bottom promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom aids in the production of hemoglobin.
Aids in the production of hemoglobin in Nonfat Greek Yogurt Strawberry On The Bottom is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom supports bone health.
Supports bone health in Nonfat Greek Yogurt Strawberry On The Bottom plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom improves skin, hair, and nails.
Improves skin, hair, and nails in Nonfat Greek Yogurt Strawberry On The Bottom is essential for the health and growth of hair, skin, and nails.
Protein in Nonfat Greek Yogurt Strawberry On The Bottom regulates blood sugar levels.
Regulates blood sugar levels in Nonfat Greek Yogurt Strawberry On The Bottom helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom supports digestion.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom aids in weight management.
Fiber-rich foods in Nonfat Greek Yogurt Strawberry On The Bottom increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom promotes gut health.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom lowers the risk of colon cancer.
A high-fiber diet from Nonfat Greek Yogurt Strawberry On The Bottom is linked to a reduced risk of colon cancer.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom improves skin health.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom helps lower blood pressure.
Adequate fiber in Nonfat Greek Yogurt Strawberry On The Bottom may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom boosts immune function.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom reduces the risk of type 2 diabetes.
Fiber in Nonfat Greek Yogurt Strawberry On The Bottom can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Nonfat Greek Yogurt Strawberry On The Bottom supports fluid balance.
Maintains Fluid Balance in Nonfat Greek Yogurt Strawberry On The Bottom helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Nonfat Greek Yogurt Strawberry On The Bottom supports nerve function.
Supports Nerve Function in Nonfat Greek Yogurt Strawberry On The Bottom helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Nonfat Greek Yogurt Strawberry On The Bottom helps regulate blood pressure.
Regulates Blood Pressure in Nonfat Greek Yogurt Strawberry On The Bottom helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Nonfat Greek Yogurt Strawberry On The Bottom supports muscle function.
Aids Muscle Function in Nonfat Greek Yogurt Strawberry On The Bottom helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Nonfat Greek Yogurt Strawberry On The Bottom aids nutrient absorption.
Improves Nutrient Absorption in Nonfat Greek Yogurt Strawberry On The Bottom assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Nonfat Greek Yogurt Strawberry On The Bottom helps balance pH levels.
Balances pH Levels in Nonfat Greek Yogurt Strawberry On The Bottom helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Nonfat Greek Yogurt Strawberry On The Bottom supports bone health.
Supports Bone Health in Nonfat Greek Yogurt Strawberry On The Bottom helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom supports muscle function.
Muscle Function in Nonfat Greek Yogurt Strawberry On The Bottom plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom supports bone health.
Bone Health in Nonfat Greek Yogurt Strawberry On The Bottom helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom supports fluid balance.
Fluid Balance in Nonfat Greek Yogurt Strawberry On The Bottom helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom supports nerve function.
Nerve Function in Nonfat Greek Yogurt Strawberry On The Bottom is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Nonfat Greek Yogurt Strawberry On The Bottom may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom reduces water retention.
Reduces Water Retention in Nonfat Greek Yogurt Strawberry On The Bottom helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Nonfat Greek Yogurt Strawberry On The Bottom helps reduce hypertension.
Adequate Reduces Hypertension in Nonfat Greek Yogurt Strawberry On The Bottom intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 260 calories?
The amount of exercise required to burn off 1 meal Nonfat Greek Yogurt Strawberry On The Bottom
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.