Decadent Dessert Pudding, Dark Chocolate

Kozyshack

Total Energy

190

kcal

59.02

% from carbs

6.56

% from protein

34.43

% from fats

In 106 g

% daily value


Total Fat

7g

10.8%


Saturated

4.5g

22.5%


Cholesterol

25mg

8.3%


Sodium, Na

125mg

5.4%



Total Carbohydrates

27g

9.8%


Fiber

2g

7.1%


Sugars

22g

44%


Protein

3g

6%






Calcium, Ca

130mg


Iron, Fe

1.4mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Decadent Dessert Pudding, Dark Chocolate

A typical serving 1 snack cup of Decadent Dessert Pudding, Dark Chocolate (106 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Decadent Dessert Pudding, Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 snack cup (106 grams) of Decadent Dessert Pudding, Dark Chocolate contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Decadent Dessert Pudding, Dark Chocolate depends on the ingredients exists in it. On average, 1 snack cup of Decadent Dessert Pudding, Dark Chocolate (about 106 grams) contains approximately 3 grams of protein.

On average, 1 snack cup (about 106 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snack cup (about 106 grams) contains about 27 grams of carbohydrates.

Decadent Dessert Pudding, Dark Chocolate contains approximately 2 grams of fiber in 1 snack cup (about 106 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 190 calories?

The amount of exercise required to burn off 1 snack cup Decadent Dessert Pudding, Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.