BBQ Popped Protein Crisps

Iconic

Total Energy

250

kcal

34.29

% from carbs

32.65

% from protein

33.06

% from fats

In 53 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Sodium, Na

490mg

21.3%

Potassium, K

91mg

1.9%

Total Carbohydrates

21g

7.6%

Sugars

5g

10%

Protein

20g

40%

Calcium, Ca

10mg

Iron, Fe

1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about BBQ Popped Protein Crisps

A typical serving 1.87 oz of BBQ Popped Protein Crisps (53 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in BBQ Popped Protein Crisps depends on the ingredients and preparation method. On average, one serving 1.87 oz (53 grams) of BBQ Popped Protein Crisps contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in BBQ Popped Protein Crisps depends on the ingredients exists in it. On average, 1.87 oz of BBQ Popped Protein Crisps (about 53 grams) contains approximately 20 grams of protein.

On average, 1.87 oz (about 53 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1.87 oz (about 53 grams) contains about 21 grams of carbohydrates.

BBQ Popped Protein Crisps contains approximately 0 grams of fiber in 1.87 oz (about 53 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1.87 oz BBQ Popped Protein Crisps

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.