Weight Gainer, Strawberry Milkshake

Metabolic Nutrition

37.33

% from protein

10.67

% from carbs

10.67

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g(45g)
Amount per serving
Calories
213
% Daily value*

Total Fat 13 g
20%

Cholesterol 28 mg
9.3%

Sodium, Na 24 mg
1%

Potassium, K 150 mg
3.2%

Total Carbohydrates 6 g
2.2%

Fiber 3 g
10.7%

Sugars 1 g
2%

Protein 21 g
42%

Vitamin A 1750 IU

Vitamin D 280 IU

Vitamin D (D2 + D3) 7 UG

Vitamin C 21 mg

Calcium 455 mg

Iron 6.3 mg

Weight Gainer, Strawberry Milkshake Nutrients FAQs

Nutrients

What is the calorie content of Weight Gainer, Strawberry Milkshake?

A typical serving 1 scoop (45 grams) of Weight Gainer, Strawberry Milkshake contains approximately 213 calories.

You can check the exact calorie content by logging Weight Gainer, Strawberry Milkshake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Weight Gainer, Strawberry Milkshake have?

The amount of fat in Weight Gainer, Strawberry Milkshake depends on the ingredients and preparation method. On average, one serving 1 scoop (45 grams) of Weight Gainer, Strawberry Milkshake contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Weight Gainer, Strawberry Milkshake have?

The protein content in Weight Gainer, Strawberry Milkshake depends on the ingredients exists in it. On average, 1 scoop (45 grams) of Weight Gainer, Strawberry Milkshake contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Weight Gainer, Strawberry Milkshake, Download Nutribit app for healthier you!

How much sugar does a Weight Gainer, Strawberry Milkshake have?

On average, 1 scoop (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Weight Gainer, Strawberry Milkshake.

How Much carbohydrates (carbs) is in Weight Gainer, Strawberry Milkshake?

The amount of carbohydrates (carbs) in Weight Gainer, Strawberry Milkshake depends on its serving size and preparation. On average, 1 scoop (45 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Weight Gainer, Strawberry Milkshake.

How Much Fiber is in Weight Gainer, Strawberry Milkshake?

Weight Gainer, Strawberry Milkshake contains approximately 3 grams of fiber in 1 scoop (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Weight Gainer, Strawberry Milkshake for healthier you!

What vitamins and minerals are in a Weight Gainer, Strawberry Milkshake?

Vitamins in Weight Gainer, Strawberry Milkshake:

  • Vitamin A:Weight Gainer, Strawberry Milkshake has 1750 IU of Vitamin A.
  • Vitamin C:Weight Gainer, Strawberry Milkshake has 21 mg of Vitamin C.
  • Vitamin D:Weight Gainer, Strawberry Milkshake has 280 IU of Vitamin D.

Weight Gainer, Strawberry Milkshake contains following minerals:

  • Weight Gainer, Strawberry Milkshake has 455mg of Calcium.
  • Weight Gainer, Strawberry Milkshake has 24mg of Sodium, Na.
  • Weight Gainer, Strawberry Milkshake has 150mg of Potassium, K.
  • Weight Gainer, Strawberry Milkshake has 6.3mg of Iron.

General

Does Weight Gainer, Strawberry Milkshake contain caffeine?

Weight Gainer, Strawberry Milkshake does not contain any caffeine.

Does Weight Gainer, Strawberry Milkshake contain alcohol?

Weight Gainer, Strawberry Milkshake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Weight Gainer, Strawberry Milkshake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Weight Gainer, Strawberry Milkshake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Weight Gainer, Strawberry Milkshake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Weight Gainer, Strawberry Milkshake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Weight Gainer, Strawberry Milkshake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Weight Gainer, Strawberry Milkshake for free?

Yes! Since Weight Gainer, Strawberry Milkshake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Weight Gainer, Strawberry Milkshake with water tracking feature?

Nutribit automatically calculates the water content of Weight Gainer, Strawberry Milkshake and adds it to your daily hydration log. Simply log Weight Gainer, Strawberry Milkshake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Weight Gainer, Strawberry Milkshake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Weight Gainer, Strawberry Milkshake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Weight Gainer, Strawberry Milkshake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Weight Gainer, Strawberry Milkshake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Weight Gainer, Strawberry Milkshake

Protein, Vitamin A and Vitamin D in Weight Gainer, Strawberry Milkshake supports bone health.

  • Protein in Weight Gainer, Strawberry Milkshake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Weight Gainer, Strawberry Milkshake contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin D in Weight Gainer, Strawberry Milkshake helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Weight Gainer, Strawberry Milkshake supports building and repairing tissues.

Builds and repairs tissues in Weight Gainer, Strawberry Milkshake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Weight Gainer, Strawberry Milkshake supports immune function.

Supports immune function in Weight Gainer, Strawberry Milkshake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Weight Gainer, Strawberry Milkshake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Weight Gainer, Strawberry Milkshake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Weight Gainer, Strawberry Milkshake provides energy.

Provides energy in Weight Gainer, Strawberry Milkshake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Weight Gainer, Strawberry Milkshake supports muscle growth and strength.

Supports muscle growth and strength in Weight Gainer, Strawberry Milkshake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Weight Gainer, Strawberry Milkshake helps in weight management.

Helps in weight management in Weight Gainer, Strawberry Milkshake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Weight Gainer, Strawberry Milkshake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Weight Gainer, Strawberry Milkshake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Weight Gainer, Strawberry Milkshake improves skin, hair, and nails.

Improves skin, hair, and nails in Weight Gainer, Strawberry Milkshake is essential for the health and growth of hair, skin, and nails.

Protein in Weight Gainer, Strawberry Milkshake regulates blood sugar levels.

Regulates blood sugar levels in Weight Gainer, Strawberry Milkshake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Weight Gainer, Strawberry Milkshake supports eye health.

Vitamin A in Weight Gainer, Strawberry Milkshake is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Weight Gainer, Strawberry Milkshake boosts immune function.

Vitamin A in Weight Gainer, Strawberry Milkshake helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Weight Gainer, Strawberry Milkshake promotes healthy skin.

Vitamin A in Weight Gainer, Strawberry Milkshake supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Weight Gainer, Strawberry Milkshake enhances reproductive health.

Vitamin A in Weight Gainer, Strawberry Milkshake plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Weight Gainer, Strawberry Milkshake reduces the risk of certain cancers.

Vitamin A in Weight Gainer, Strawberry Milkshake helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Weight Gainer, Strawberry Milkshake promotes healthy development during pregnancy.

Vitamin A in Weight Gainer, Strawberry Milkshake is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Weight Gainer, Strawberry Milkshake maintains healthy mucous membranes.

Vitamin A in Weight Gainer, Strawberry Milkshake helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Weight Gainer, Strawberry Milkshake improves wound healing.

Vitamin A in Weight Gainer, Strawberry Milkshake promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Weight Gainer, Strawberry Milkshake may reduce the risk of macular degeneration.

Vitamin A in Weight Gainer, Strawberry Milkshake, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin D in Weight Gainer, Strawberry Milkshake boosts the immune system

Vitamin D in Weight Gainer, Strawberry Milkshake enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Weight Gainer, Strawberry Milkshake improves muscle function

Vitamin D in Weight Gainer, Strawberry Milkshake is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Weight Gainer, Strawberry Milkshake promotes cardiovascular health

Vitamin D in Weight Gainer, Strawberry Milkshake may help regulate blood pressure and support overall heart health.

Vitamin D in Weight Gainer, Strawberry Milkshake reduces the risk of certain diseases

Adequate levels of Vitamin D in Weight Gainer, Strawberry Milkshake are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Weight Gainer, Strawberry Milkshake supports mental health

Vitamin D in Weight Gainer, Strawberry Milkshake deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Weight Gainer, Strawberry Milkshake aids in weight management

Studies suggest Vitamin D in Weight Gainer, Strawberry Milkshake may help regulate body weight and reduce fat accumulation.

Vitamin D in Weight Gainer, Strawberry Milkshake improves insulin sensitivity

Vitamin D in Weight Gainer, Strawberry Milkshake plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Weight Gainer, Strawberry Milkshake supports prenatal health

Vitamin D in Weight Gainer, Strawberry Milkshake is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Weight Gainer, Strawberry Milkshake supports bone health.

Calcium in Weight Gainer, Strawberry Milkshake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Weight Gainer, Strawberry Milkshake supports muscle function.

Calcium in Weight Gainer, Strawberry Milkshake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Weight Gainer, Strawberry Milkshake supports heart health.

Calcium in Weight Gainer, Strawberry Milkshake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Weight Gainer, Strawberry Milkshake supports nerve transmission.

Calcium in Weight Gainer, Strawberry Milkshake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Weight Gainer, Strawberry Milkshake supports blood clotting.

Calcium in Weight Gainer, Strawberry Milkshake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Weight Gainer, Strawberry Milkshake supports hormonal secretion.

Calcium in Weight Gainer, Strawberry Milkshake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Weight Gainer, Strawberry Milkshake supports weight management.

Calcium in Weight Gainer, Strawberry Milkshake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Weight Gainer, Strawberry Milkshake supports dental health.

Calcium in Weight Gainer, Strawberry Milkshake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Weight Gainer, Strawberry Milkshake supports blood pressure regulation.

Calcium in Weight Gainer, Strawberry Milkshake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 213 calories?

The amount of exercise required to burn off 1 scoop Weight Gainer, Strawberry Milkshake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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