Berry with Yogurt Coating Bars
Nestle Health Science
33.43
% from protein47.76
% from carbs47.76
% from fatNutrition Facts
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Berry with Yogurt Coating Bars Nutrients FAQs
Nutrients
- Vitamin A:Berry with Yogurt Coating Bars has 1000 IU of Vitamin A.
- Vitamin C:Berry with Yogurt Coating Bars has 18 mg of Vitamin C.
- Berry with Yogurt Coating Bars has 325mg of Calcium.
- Berry with Yogurt Coating Bars has 210mg of Sodium, Na.
- Berry with Yogurt Coating Bars has 350mg of Potassium, K.
- Berry with Yogurt Coating Bars has 3.6mg of Iron.
What is the calorie content of Berry with Yogurt Coating Bars?
A typical serving 1 bar (45 grams) of Berry with Yogurt Coating Bars contains approximately 160 calories.
You can check the exact calorie content by logging Berry with Yogurt Coating Bars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Berry with Yogurt Coating Bars have?
The amount of fat in Berry with Yogurt Coating Bars depends on the ingredients and preparation method. On average, one serving 1 bar (45 grams) of Berry with Yogurt Coating Bars contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Berry with Yogurt Coating Bars have?
The protein content in Berry with Yogurt Coating Bars depends on the ingredients exists in it. On average, 1 bar (45 grams) of Berry with Yogurt Coating Bars contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Berry with Yogurt Coating Bars, Download Nutribit app for healthier you!
How much sugar does a Berry with Yogurt Coating Bars have?
On average, 1 bar (45 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Berry with Yogurt Coating Bars.
How Much carbohydrates (carbs) is in Berry with Yogurt Coating Bars?
The amount of carbohydrates (carbs) in Berry with Yogurt Coating Bars depends on its serving size and preparation. On average, 1 bar (45 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Berry with Yogurt Coating Bars.
How Much Fiber is in Berry with Yogurt Coating Bars?
Berry with Yogurt Coating Bars contains approximately 4 grams of fiber in 1 bar (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Berry with Yogurt Coating Bars for healthier you!
What vitamins and minerals are in a Berry with Yogurt Coating Bars?
Vitamins in Berry with Yogurt Coating Bars:
Berry with Yogurt Coating Bars contains following minerals:
General
Does Berry with Yogurt Coating Bars contain caffeine?
Berry with Yogurt Coating Bars does not contain any caffeine.
Does Berry with Yogurt Coating Bars contain alcohol?
Berry with Yogurt Coating Bars does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Berry with Yogurt Coating Bars?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Berry with Yogurt Coating Bars and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Berry with Yogurt Coating Bars quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Berry with Yogurt Coating Bars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Berry with Yogurt Coating Bars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Berry with Yogurt Coating Bars for free?
Yes! Since Berry with Yogurt Coating Bars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Berry with Yogurt Coating Bars with water tracking feature?
Nutribit automatically calculates the water content of Berry with Yogurt Coating Bars and adds it to your daily hydration log. Simply log Berry with Yogurt Coating Bars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Berry with Yogurt Coating Bars as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Berry with Yogurt Coating Bars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Berry with Yogurt Coating Bars nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Berry with Yogurt Coating Bars data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Berry with Yogurt Coating Bars
Protein and Vitamin A in Berry with Yogurt Coating Bars supports bone health.
Protein in Berry with Yogurt Coating Bars plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Berry with Yogurt Coating Bars contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Berry with Yogurt Coating Bars supports building and repairing tissues.
Builds and repairs tissues in Berry with Yogurt Coating Bars is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Berry with Yogurt Coating Bars supports immune function.
Supports immune function in Berry with Yogurt Coating Bars is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Berry with Yogurt Coating Bars helps regulate enzymes and hormones.
Regulates enzymes and hormones in Berry with Yogurt Coating Bars is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Berry with Yogurt Coating Bars provides energy.
Provides energy in Berry with Yogurt Coating Bars can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Berry with Yogurt Coating Bars supports muscle growth and strength.
Supports muscle growth and strength in Berry with Yogurt Coating Bars is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Berry with Yogurt Coating Bars helps in weight management.
Helps in weight management in Berry with Yogurt Coating Bars promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Berry with Yogurt Coating Bars aids in the production of hemoglobin.
Aids in the production of hemoglobin in Berry with Yogurt Coating Bars is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Berry with Yogurt Coating Bars improves skin, hair, and nails.
Improves skin, hair, and nails in Berry with Yogurt Coating Bars is essential for the health and growth of hair, skin, and nails.
Protein in Berry with Yogurt Coating Bars regulates blood sugar levels.
Regulates blood sugar levels in Berry with Yogurt Coating Bars helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Berry with Yogurt Coating Bars supports eye health.
Vitamin A in Berry with Yogurt Coating Bars is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Berry with Yogurt Coating Bars boosts immune function.
Vitamin A in Berry with Yogurt Coating Bars helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Berry with Yogurt Coating Bars promotes healthy skin.
Vitamin A in Berry with Yogurt Coating Bars supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Berry with Yogurt Coating Bars enhances reproductive health.
Vitamin A in Berry with Yogurt Coating Bars plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Berry with Yogurt Coating Bars reduces the risk of certain cancers.
Vitamin A in Berry with Yogurt Coating Bars helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Berry with Yogurt Coating Bars promotes healthy development during pregnancy.
Vitamin A in Berry with Yogurt Coating Bars is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Berry with Yogurt Coating Bars maintains healthy mucous membranes.
Vitamin A in Berry with Yogurt Coating Bars helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Berry with Yogurt Coating Bars improves wound healing.
Vitamin A in Berry with Yogurt Coating Bars promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Berry with Yogurt Coating Bars may reduce the risk of macular degeneration.
Vitamin A in Berry with Yogurt Coating Bars, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Berry with Yogurt Coating Bars supports bone health.
Calcium in Berry with Yogurt Coating Bars is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Berry with Yogurt Coating Bars supports muscle function.
Calcium in Berry with Yogurt Coating Bars plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Berry with Yogurt Coating Bars supports heart health.
Calcium in Berry with Yogurt Coating Bars helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Berry with Yogurt Coating Bars supports nerve transmission.
Calcium in Berry with Yogurt Coating Bars is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Berry with Yogurt Coating Bars supports blood clotting.
Calcium in Berry with Yogurt Coating Bars is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Berry with Yogurt Coating Bars supports hormonal secretion.
Calcium in Berry with Yogurt Coating Bars regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Berry with Yogurt Coating Bars supports weight management.
Calcium in Berry with Yogurt Coating Bars may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Berry with Yogurt Coating Bars supports dental health.
Calcium in Berry with Yogurt Coating Bars strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Berry with Yogurt Coating Bars supports blood pressure regulation.
Calcium in Berry with Yogurt Coating Bars, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 bar Berry with Yogurt Coating Bars
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.