Apricots, Unsulfured

Trader Joe's Dried Fruit

3.85

% from protein

96.15

% from carbs

96.15

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8 g(8g)
Amount per serving
Calories
22
% Daily value*
Total Carbohydrates 5 g
1.8%
Fiber 0.4 g
1.4%
Sugars 3.4 g
6.8%
Protein 0.2 g
0.4%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 5.2 mg
Iron 0.3 mg

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Apricots, Unsulfured Nutrients FAQs

Nutrients

What is the calorie content of Apricots, Unsulfured?

A typical serving 5 pieces (40 grams) of Apricots, Unsulfured contains approximately 110 calories.

You can check the exact calorie content by logging Apricots, Unsulfured in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Apricots, Unsulfured have?

The amount of fat in Apricots, Unsulfured depends on the ingredients and preparation method. On average, one serving 5 pieces (40 grams) of Apricots, Unsulfured contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Apricots, Unsulfured have?

The protein content in Apricots, Unsulfured depends on the ingredients exists in it. On average, 5 pieces (40 grams) of Apricots, Unsulfured contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Apricots, Unsulfured, Download Nutribit app for healthier you!

How much sugar does a Apricots, Unsulfured have?

On average, 5 pieces (40 grams) contains about 17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apricots, Unsulfured.

How Much carbohydrates (carbs) is in Apricots, Unsulfured?

The amount of carbohydrates (carbs) in Apricots, Unsulfured depends on its serving size and preparation. On average, 5 pieces (40 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Apricots, Unsulfured.

How Much Fiber is in Apricots, Unsulfured?

Apricots, Unsulfured contains approximately 2 grams of fiber in 5 pieces (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Apricots, Unsulfured for healthier you!

What vitamins and minerals are in a Apricots, Unsulfured?

Vitamins in Apricots, Unsulfured:

  • Vitamin A:Apricots, Unsulfured has 1000 IU of Vitamin A.
  • Vitamin C:Apricots, Unsulfured has 6 mg of Vitamin C.

Apricots, Unsulfured contains following minerals:

  • Apricots, Unsulfured has 26mg of Calcium.
  • Apricots, Unsulfured has 1.44mg of Iron.

General

Does Apricots, Unsulfured contain caffeine?

Apricots, Unsulfured does not contain any caffeine.

Does Apricots, Unsulfured contain alcohol?

Apricots, Unsulfured does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Apricots, Unsulfured?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apricots, Unsulfured and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Apricots, Unsulfured quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Apricots, Unsulfured in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apricots, Unsulfured and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Apricots, Unsulfured for free?

Yes! Since Apricots, Unsulfured contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Apricots, Unsulfured with water tracking feature?

Nutribit automatically calculates the water content of Apricots, Unsulfured and adds it to your daily hydration log. Simply log Apricots, Unsulfured in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Apricots, Unsulfured as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Apricots, Unsulfured and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Apricots, Unsulfured nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Apricots, Unsulfured data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Apricots, Unsulfured

Vitamin A in Apricots, Unsulfured supports eye health.

Vitamin A in Apricots, Unsulfured is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Apricots, Unsulfured boosts immune function.

Vitamin A in Apricots, Unsulfured helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Apricots, Unsulfured promotes healthy skin.

Vitamin A in Apricots, Unsulfured supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Apricots, Unsulfured enhances reproductive health.

Vitamin A in Apricots, Unsulfured plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Apricots, Unsulfured supports bone health.

Vitamin A in Apricots, Unsulfured contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Apricots, Unsulfured reduces the risk of certain cancers.

Vitamin A in Apricots, Unsulfured helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Apricots, Unsulfured promotes healthy development during pregnancy.

Vitamin A in Apricots, Unsulfured is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Apricots, Unsulfured maintains healthy mucous membranes.

Vitamin A in Apricots, Unsulfured helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Apricots, Unsulfured improves wound healing.

Vitamin A in Apricots, Unsulfured promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Apricots, Unsulfured may reduce the risk of macular degeneration.

Vitamin A in Apricots, Unsulfured, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 5 pieces Apricots, Unsulfured

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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