Fresh Potatoes
Tasteful Selections
14.29
% from protein85.71
% from carbs85.71
% from fatNutrition Facts
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Fresh Potatoes Nutrients FAQs
Nutrients
- Fresh Potatoes has 52mg of Calcium.
- Fresh Potatoes has 20mg of Sodium, Na.
- Fresh Potatoes has 692mg of Potassium, K.
- Fresh Potatoes has 1.8mg of Iron.
What is the calorie content of Fresh Potatoes?
A typical serving 1 package (164 grams) of Fresh Potatoes contains approximately 100 calories.
You can check the exact calorie content by logging Fresh Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Potatoes have?
The amount of fat in Fresh Potatoes depends on the ingredients and preparation method. On average, one serving 1 package (164 grams) of Fresh Potatoes contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Potatoes have?
The protein content in Fresh Potatoes depends on the ingredients exists in it. On average, 1 package (164 grams) of Fresh Potatoes contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Potatoes, Download Nutribit app for healthier you!
How much sugar does a Fresh Potatoes have?
On average, 1 package (164 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Potatoes.
How Much carbohydrates (carbs) is in Fresh Potatoes?
The amount of carbohydrates (carbs) in Fresh Potatoes depends on its serving size and preparation. On average, 1 package (164 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Potatoes.
How Much Fiber is in Fresh Potatoes?
Fresh Potatoes contains approximately 3 grams of fiber in 1 package (164 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Potatoes for healthier you!
What vitamins and minerals are in a Fresh Potatoes?
Fresh Potatoes contains following minerals:
General
Does Fresh Potatoes contain caffeine?
Fresh Potatoes does not contain any caffeine.
Does Fresh Potatoes contain alcohol?
Fresh Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Potatoes for free?
Yes! Since Fresh Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Fresh Potatoes and adds it to your daily hydration log. Simply log Fresh Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Potatoes
How to burn 100 calories?
The amount of exercise required to burn off 1 package Fresh Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.