Ruby Sensation Potatoes, Bite-Size

Tasteful Selections

11.54

% from protein

88.46

% from carbs

88.46

% from fat
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Nutrition Facts

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Serving size
In 29.6 g(30g)
Amount per serving
Calories
22
% Daily value*

Sodium, Na 1 mg
0%

Potassium, K 143.2 mg
3%

Total Carbohydrates 4.6 g
1.7%

Fiber 0.6 g
2.1%

Sugars 0.2 g
0.4%

Protein 0.6 g
1.2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 5.2 mg

Iron 0.2 mg

Sugars, added 0 g

Ruby Sensation Potatoes, Bite-Size Nutrients FAQs

Nutrients

What is the calorie content of Ruby Sensation Potatoes, Bite-Size?

A typical serving 5 potatoes (148 grams) of Ruby Sensation Potatoes, Bite-Size contains approximately 110 calories.

You can check the exact calorie content by logging Ruby Sensation Potatoes, Bite-Size in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ruby Sensation Potatoes, Bite-Size have?

The amount of fat in Ruby Sensation Potatoes, Bite-Size depends on the ingredients and preparation method. On average, one serving 5 potatoes (148 grams) of Ruby Sensation Potatoes, Bite-Size contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ruby Sensation Potatoes, Bite-Size have?

The protein content in Ruby Sensation Potatoes, Bite-Size depends on the ingredients exists in it. On average, 5 potatoes (148 grams) of Ruby Sensation Potatoes, Bite-Size contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Ruby Sensation Potatoes, Bite-Size, Download Nutribit app for healthier you!

How much sugar does a Ruby Sensation Potatoes, Bite-Size have?

On average, 5 potatoes (148 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ruby Sensation Potatoes, Bite-Size.

How Much carbohydrates (carbs) is in Ruby Sensation Potatoes, Bite-Size?

The amount of carbohydrates (carbs) in Ruby Sensation Potatoes, Bite-Size depends on its serving size and preparation. On average, 5 potatoes (148 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ruby Sensation Potatoes, Bite-Size.

How Much Fiber is in Ruby Sensation Potatoes, Bite-Size?

Ruby Sensation Potatoes, Bite-Size contains approximately 3 grams of fiber in 5 potatoes (148 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ruby Sensation Potatoes, Bite-Size for healthier you!

What vitamins and minerals are in a Ruby Sensation Potatoes, Bite-Size?

Ruby Sensation Potatoes, Bite-Size contains following minerals:

  • Ruby Sensation Potatoes, Bite-Size has 26mg of Calcium.
  • Ruby Sensation Potatoes, Bite-Size has 5mg of Sodium, Na.
  • Ruby Sensation Potatoes, Bite-Size has 716mg of Potassium, K.
  • Ruby Sensation Potatoes, Bite-Size has 1mg of Iron.

General

Does Ruby Sensation Potatoes, Bite-Size contain caffeine?

Ruby Sensation Potatoes, Bite-Size does not contain any caffeine.

Does Ruby Sensation Potatoes, Bite-Size contain alcohol?

Ruby Sensation Potatoes, Bite-Size does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ruby Sensation Potatoes, Bite-Size?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ruby Sensation Potatoes, Bite-Size and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ruby Sensation Potatoes, Bite-Size quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ruby Sensation Potatoes, Bite-Size in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ruby Sensation Potatoes, Bite-Size and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ruby Sensation Potatoes, Bite-Size for free?

Yes! Since Ruby Sensation Potatoes, Bite-Size contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ruby Sensation Potatoes, Bite-Size with water tracking feature?

Nutribit automatically calculates the water content of Ruby Sensation Potatoes, Bite-Size and adds it to your daily hydration log. Simply log Ruby Sensation Potatoes, Bite-Size in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ruby Sensation Potatoes, Bite-Size as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ruby Sensation Potatoes, Bite-Size and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ruby Sensation Potatoes, Bite-Size nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ruby Sensation Potatoes, Bite-Size data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ruby Sensation Potatoes, Bite-Size

Potassium, K in Ruby Sensation Potatoes, Bite-Size supports heart health.

Supports Heart Health in Ruby Sensation Potatoes, Bite-Size helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Ruby Sensation Potatoes, Bite-Size supports muscle function.

Muscle Function in Ruby Sensation Potatoes, Bite-Size plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Ruby Sensation Potatoes, Bite-Size supports bone health.

Bone Health in Ruby Sensation Potatoes, Bite-Size helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Ruby Sensation Potatoes, Bite-Size supports fluid balance.

Fluid Balance in Ruby Sensation Potatoes, Bite-Size helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Ruby Sensation Potatoes, Bite-Size supports nerve function.

Nerve Function in Ruby Sensation Potatoes, Bite-Size is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Ruby Sensation Potatoes, Bite-Size reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Ruby Sensation Potatoes, Bite-Size may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Ruby Sensation Potatoes, Bite-Size helps regulate blood sugar.

Regulates Blood Sugar in Ruby Sensation Potatoes, Bite-Size helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Ruby Sensation Potatoes, Bite-Size reduces water retention.

Reduces Water Retention in Ruby Sensation Potatoes, Bite-Size helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Ruby Sensation Potatoes, Bite-Size helps reduce hypertension.

Adequate Reduces Hypertension in Ruby Sensation Potatoes, Bite-Size intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 110 calories?

The amount of exercise required to burn off 5 potatoes Ruby Sensation Potatoes, Bite-Size

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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